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The Great Squeeze: Why Line Managers Hold the Key to Performance in 2026

As 2026 approaches, workplaces are entering one of the most pressured periods in years. Expectations rising, resources shrinking, the pace of change accelerating. At the centre of this pressure sits the group holding everything together, and burning out fastest: line managers.

Across every sector the pattern is the same: full calendars, widespread restructuring, AI reshaping roles at speed, and employees carrying heavier emotional strain. This combination is what workplace wellbeing expert Dilan Gomih calls The Great Squeeze. We discussed this with her in detail in our recent webinar. You can download the recording here.

If HR leaders don’t intervene now, the consequences will compound in 2026: declining engagement, eroding trust, slower performance, and a fragile leadership pipeline.

Why This Moment Feels Different

For years, organisations have been pushing for greater efficiency. But the shift happening right now isn’t simply about doing more with less, it’s the collision of two opposing forces:

1. The pressure to accelerate

AI is reshaping job expectations. Many managers feel the unspoken message: “Go faster. Automate more. Deliver the same output with fewer people.”

2. The limits of human capacity

Employees are tired. Managers are stretched. Many are still recovering from the emotional and behavioural shift that post-pandemic working created. As Dilan put it: “You don’t fix retention, morale, or trust with efficiency. You fix it with presence and connection.”

Meanwhile, headcount is tight, budgets are frozen, and organisational change continues at pace.

This is the squeeze: the expectation to deliver more from teams who are already running low on energy, and often without the skills, time or support to lead well.

What the Data Shows: A Clear Warning Signal

Inpulse’s latest engagement data makes the squeeze visible:

  • Only 1 in 3 managers say they can maintain a healthy balance between work and home.
  • Stress is the dominant negative emotion, with managers also reporting anxiety, irritability, and fatigue.
  • Almost a third feel unable to do their job to the best of their ability
  • When asked why, workload and capacity are the top drivers.

The impact cascades quickly:

  • Non-managers are 8 percentage points less likely to feel recognised.
  • They are more likely to feel unappreciated and disconnected.
  • And a significant perception gap exists:
    • 82% of managers believe they support their teams well
    • but only 70% of employees agree.

Recognition drops. Connection weakens. Engagement erodes.
And the squeeze tightens.

Line manager feeling stressed

The Three Forces Driving the Squeeze

1. The Efficiency Myth

AI is a tool, not a replacement for judgement, nuance or cultural understanding. Yet many managers are being told to “just automate it,” without the context, strategy or training to use AI effectively.
This creates unrealistic expectations, rushed decisions, and ironically, slow organisations down.

2. The Expansion of the Manager Role

Over the last five years, the scope of a manager’s job has exploded. Today’s managers are expected to be:

  • performance drivers
  • wellbeing supporters
  • change communicators
  • culture carriers
  • emotional first responders

Yet 33% say they don’t feel equipped to support employee wellbeing, and 75% feel overwhelmed by how much their responsibilities have grown.

3. Disconnection and Loneliness

The workplace is more fragmented than ever: hybrid schedules, global teams, reduced face-to-face time.
In the US, over 50% of adults report feeling lonely at work. Younger generations in particular are craving meaning, connection and a sense of belonging.

When connection drops, resilience drops with it.

The Implications for 2026

The Great Squeeze has real business consequences:

  • Slowing decision-making as managers become overwhelmed
  • Rising emotional strain that bleeds into performance
  • Lower recognition and motivation, especially among frontline and non-manager employees
  • A weakening leadership pipeline, as managers burn out
  • Cultural drift, where teams disengage quietly

“People don’t mentally check out all at once. It happens in small steps, when they feel unseen, unheard, or undervalued.”

Dilan Gomih, Workplace Wellbeing Expert

The risk is not simply burnout.
The risk is a silent decline in connection, creativity, and trust.

man in yellow hard hat operating machinery

What HR Leaders Can Do Now (Practical Actions)

1. Make Recognition Immediate, Frequent, and Layered

Don’t wait for end-of-year celebrations. Small, timely acknowledgements prevent resentment from building in the “sprint seasons”.

Inpulse data shows just how powerful good management and meaningful recognition can be, with engagement jumping from 46% to 85% when people feel informed by their manager, from 45% to 86% when they feel supported, from 51% to 74% when their efforts are recognised, and soaring to 92% when employees feel valued compared to just 44% when they don’t.

Practical steps:

  • Train senior leaders to “thank through the layers”
  • Encourage micro-recognition moments: 10 seconds that change someone’s day
  • Reinforce why someone’s work matters, not just what they delivered

This builds belonging. Belonging fuels performance.

2. Reduce Cognitive Load: Clarify What Must Happen in Q4

Almost everything feels urgent. Very little actually is.

Practical steps:

  • Define the three critical deliverables for Q4
  • Move everything else to Q1 without guilt or drama
  • Equip managers to ask:
    “To do this well, it will take X time - does that align with your expectations?”

This reframes communication as partnership, not pushback.

3. Create Connection Rituals (Not Grand Events)

Teams don’t need expensive offsites to feel connected. They need intentional moments.

Practical steps:

  • fortnightly huddles focused on alignment and mood
  • shared problem-solving sessions
  • cross-team knowledge exchanges
  • micro-offsites: 90 minutes to reset, reflect, and reconnect

Connection is a performance strategy, not a wellbeing perk.

4. Support Managers With Mindset, Skillset and Toolset

Many organisations have offered wellbeing training. Few have equipped managers with the mindset required to lead in uncertainty.

Three layers matter:

  1. Mindset – clarity on the role, expectations, and boundaries
  2. Skillset – emotional intelligence, communication, energy management
  3. Toolset – clear frameworks, benefits navigation, talking points, escalation routes

This is what turns stressed managers into confident ones.

5. Reframe Wellbeing as a Business Investment

Wellbeing isn’t about cost, it’s about capability. Replacing a burnt-out manager costs far more, financially and culturally, than preventing burnout early. Investing in managers means investing in your organisation’s long-term strength.

Where HR Leadership Goes From Here

The Great Squeeze is not a temporary spike. It’s the new reality of modern work. But organisations that respond intentionally, not reactively, will create an advantage that compounds:

  • stronger leadership pipelines
  • more resilient teams
  • higher retention
  • better connection and trust
  • and a culture where people feel part of something meaningful

"Humans don’t just want a job. They want purpose. And purpose is created through connection.”

Dilan Gomih, Workplace Wellbeing Expert

This is the work of leaders in 2026: clear priorities, human connection, and the capacity for people to do their best work without burning out.

When managers feel supported, teams thrive. And when teams thrive, organisations outperform.

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