In The Pulse of Health Care: 1/28/07

Saturday, February 3, 2007

Using Hypnosis To Lose Weight

If you are at all interested in how hypnosis can help you lose weight, you should read this series of articles written by Roberta Temes. She happens to be the author of The Complete Idiot's Guide to Hypnosis and is also the author of the foremost medical school textbook on hypnosis. The bottom line is that learning hypnosis techniques can be a very valuable tool aide weight loss. The key point here is that Roberta's approach deals with the mental aspect of eating, and essentially helps to reprogram the mind to make better decisions.

Labels: hypnosis for weight loss

Wednesday, January 31, 2007

Using a Food Log and Group Support to Fight Stress Eating and Emotional Eating

"When I joined PEERtrainer in early June, I was intrigued by the concept, as I’d never heard of anything like it before. I liked the idea of logging in my food and my workouts as it made me accountable not only to myself, but also to my group because I knew everyone in my groups would see what I ate. While I know the saying “garbage in – garbage out” I didn’t want everyone to actually SEE all the garbage that I’d been eating – never mind that people could see it in my weight. I’ve never participated in programs such as Weight Watchers because I didn’t have the time for weekly meetings and weigh-ins. I like the fact that I can log into PEERtrainer at my convenience and find my community there for me no matter when I log in.

My goal is to lose 50 pounds and in two months with PEERtrainer I’ve lost 30 pounds!! I’m amazed at how quickly I lost the weight. I must admit that I’ve had some stress that has negatively impacted my appetite, but I tend to deal with stress in two ways – eating too much comfort food and not eating enough healthy food. This time, because I was on PEERtrainer and I knew my group mates would be monitoring my food intake – I was motivated to watch what I was eating and I tried to make a conscientious effort to have the majority of the food I eat be good fuel food for my body – rather than just junk food. When I first joined the site there was a time a friend and I went to the store to get some treats and I had the tasty treat in my hand and was walking toward the cashier to pay for it and then I realized that I’d have to admit to this indiscretion in my food log and I so didn’t want to do that – so I PUT IT BACK!!! Still hard to believe to this day. I view my daily log as striving to get a good grade – there are days when I may get an A because of a great workout and eating wisely, but there are days when I may only get a B because I just wasn’t as strong, but that’s OK. I still strive to get that A and on the days when I may only get a B – my group members are still very supportive of me.

I’ve joined several different groups and I love being involved in so many. I’ve received wonderful support and encouragement from my group members – about my personal stress issues and my battles with emotional eating and weight loss. I’ve received excellent information and tips that I can use in my daily life. I’ve also received kudos when I was able to fit into my “skinny jeans.” (WHOO-HOO!!!!) The support I’ve received from my group members has been instrumental to my weight loss. I feel as if I not only don’t want to let myself down, but I don’t want to let them down either. I like the fact that I can obtain motivation from some members while I can be inspirational to others – it’s a great mutually beneficial give and take process for everyone. Several of my groups have implemented various challenges – such as eating smarter challenges and workout challenges to modify or increase our workouts. When I started with PEERtrainer I was struggling to maintain my goal of four workouts per week. Because of two group challenges I’ve now been working out five days per week since the beginning of July and for the last several weeks as a personal challenge I’ve even been working out six days per week! This would have been unheard of for me before!"

I find myself eager to post on the site and read the comments and join my PEERtrainer friends. Thank you PEERtrainer and thanks to all of you wonderful members!!!

Click Here To Join PEERtrainer Now- It's Free and Easy!

Labels: emotional eating, food log, group support for weight loss, stress eating

Weight Loss Success Story From a 23 year Old Guy

"I made the decision to finally lose weight about 1 year ago after I was worried about all the health issues related to being overweight and I wanted to be more physically active. I had tried a variety of different diets before which failed because I would revert back to my old habits. I knew I had to take control of my life.

I started out slowly, trying to eliminate fast food and soda and exercising more. It was tough the first few months with all the stress and work from school, but I made progress. During the summer, I had a lot more time and I was able to devote myself more to my weight loss. In July, I heard about PEERtrainer while watching TV, and I thought I would give it a try because it seemed like a good site.

I've lost 85 lbs total with 51 of those lbs through the help of PEERtrainer. I am only a couple lbs away from my goal weight and I know I will get there soon. I would never have thought I would have made this much progress in a year. I feel 10 times better then I did a year ago.

Using PEERtrainer has really helped because of the added accountability and support I received from other members. I finally realized that I needed to make more lifestyle changes to be more successful at managing my weight. Daily logging really helped me see what/when I was eating and it helped focus on healthier eating choices.

Thank you PEERtrainer and all of its members for helping in my weight loss journey.

For anyone thinking about joining, I would strongly suggest you do. Start right away and be active in your groups, we are all here for the same reason, to lose weight."

Click Here To Join PEERtrainer- It's Free and Easy!

Labels: weight loss for men, weight loss success story

Tuesday, January 30, 2007

PT Group List

Labels: groups

Monday, January 29, 2007

Weight Watchers Points List

Click Here For The Weight Watchers Points List

Labels: points

PT Community Most Popular Threads List

This is a list of our most popular or informative threads. If there is a discussion that you would like to see added to this list, please click HERE and add it to the thread. Please be sure to add the link to the thread and provide an existing or new category in your post.

Questions and Discussions About Popular Diets and Weight Loss Approaches

Information on the Fat Smash Diet

Basics of the Fat Smash Diet

Cottage Cheese Diet?

Cleansing Diets?

Weight Watchers points system FAQ- How Many Points Am I Allowed Each Day?

Weight Watchers on-line vs. Weight Watchers in-person

Intuitive Eating & Weight Watchers

Having a hard time Dieting on the weekends?

Questions and Discussions About Skin Care

What to do about wrinkly facial skin after weight loss

Is Olive Oil Good For The Skin? Is Vaseline OK to use?

Skin Care Advice- Toners, Moisturizers, and All Natural Products

The Role Of Exercise, Weight Loss, and Eating in Skin Appearance

Workouts Causing Breakouts and Skin Irritation

Self Tanner suggestions

Questions and Discussions About Nutrition and Healthy Eating

Sweetners have chemicals, Sugar has calories. Whats worse?

Eating Healthy For Cheap- Low Cost Good Food Options

How Many Grams of Sugar Should I Have In A Day?

Weight Watcher Recipes...

Actual Calories or Net Calories

Yogurt- Is It Good For You?

Low-fat popcorn is OK, right?

Does diet soda have negative affects on weight loss?

6 small meals vs. 3 big ones

Actual Calories or Net Calories

Questions and Discussions About Breakfast

Best Breakfast Ideas

Breakfast Protein Ideas

Oatmeal recipes

Coffee Nutrition Info

Questions and Discussions About Light to Moderate Exercise

Pedometers- How Many Steps in a Mile?

Questions and Discussions About Weight Training

Weight Training Routines for Women

Building muscle and Losing Weight

Questions and Discussions About Running

Sore Knees From Running?

Running In The Cold Weather

Cho-Pat Strap and other solutions for Knee Pain

Questions and Discussions About Cardio Workouts

Low Impact Cardio Ideas

arc trainers vs. ellipticals

Best workout tape you've done

Calories lost on Exercise machines- Are the accurate?

Suggestions and Opinions on Workout Videos

Favorite workout songs?

iTrain, iTread, iClimb, iSculpt, iCycle Workouts

Turbo Jam Promo Codes

Early morning workouts

Questions and Discussions About Gyms

Gym Membership Discussion

Getting In Shape For Ski Season

I hate the gym.

Questions and Discussions Related to Weight Gain and Weight Loss

How To Not Gain Weight on Birth Control

What to do when wedding ring is too loose after losing weight?

I'm looking for an easy solution to lose weight

Questions and Discussions Related to Personal Health

Worried About An Abnormal Pap Test

Moth Ball Breath and Other Odd Odors

Diastasis Recti

why do lunges and squats hurt my knees?

Food Products "Recommended" By The PEERtrainer Community

Anyone know of a low fat/calorie hot chocolate that actually tastes good?

Favorite Trader Joe's Food?

Cutting Calories out of Starbucks drinks

Questions and Discussions on Hunger

Solution to Reducing Hunger besides drinking more water

What does it mean when your stomach grumbles?

Anyone else constantly hungry?

Hungry When It Is Cold Outside

Not satisfied during the day

Avoiding Blood Sugar Crashes

Questions and Discussions on Toning

How to get rid of fat on the inner thighs?

How To Get Rid of Belly Fat?

Lower Body Toning - Osteoarthritis in knees

Questions and Discussions on Clothes, Undergarments, and Gear

Measuring for correct bra size

What size are you?

Jeans That Fit Real Women

Questions and Discussions on Detoxification

Detoxification

Why Does Water Help You Lose Weight?

Questions and Discussions on Eating Out

Any fast food addicts here?

Questions and Discussions about Relationships

My boyfriend doesn't want me to lose any more weight.

Labels: threads

Jul 2005 Thread Archive

calories in seaweed salad (wakame)
2
Fri. Jul 29, 5:02pm

From original Sender
0
Fri. Jul 29, 9:05am

Active posters
0
Fri. Jul 29, 7:10am

Why do all social settings revolve around food?
9
Thu. Jul 28, 3:57pm

Eating for the sake of just . . . eating
2
Thu. Jul 28, 3:21pm

Dinner in a Heat Wave?
3
Thu. Jul 28, 2:19pm

Sauna/Steam and weight loss?
2
Thu. Jul 28, 8:13am

Motivation to go to the gym
1
Thu. Jul 28, 7:22am

want to start a running program, any tips?
6
Thu. Jul 28, 7:20am

Well Elle, how many pounds are you down now?
8
Wed. Jul 27, 8:42pm

2 active posters seek 2 more active posters
1
Wed. Jul 27, 2:28pm

Time Management
4
Wed. Jul 27, 12:19pm

2-3 pounds a week - to much?
3
Wed. Jul 27, 10:11am

Sunburnt
8
Wed. Jul 27, 9:33am

PLEASE HELP - need low carb info
1
Wed. Jul 27, 7:30am

PEERbanker??
4
Tue. Jul 26, 9:05pm

Also good articles in this month's Oprah magazine
1
Tue. Jul 26, 1:48pm

Eating when you're already full....because it tastes so good!
6
Tue. Jul 26, 1:26pm

Tai Chi...
2
Tue. Jul 26, 1:18pm

Post cleanse weight gain!!! All that work down the drain.
3
Tue. Jul 26, 11:33am

Great Article in People Magazine
0
Tue. Jul 26, 10:00am

Is it silly to keep my attempts to lose weight a secret
6
Mon. Jul 25, 2:09pm

Post cleanse weight gain!!! All that work down the drain.
2
Mon. Jul 25, 1:49pm

Same Meals Every Day - Ideas?
4
Mon. Jul 25, 12:26pm

Active group seeking members
0
Mon. Jul 25, 10:13am

I M ALWAYS HUNGRY I MEAN ALWAYS
5
Mon. Jul 25, 8:53am

healthy moms group
0
Mon. Jul 25, 7:18am

Calories Per Day to Lose Weight?
1
Sun. Jul 24, 7:31pm

strengh training /cardio
9
Sat. Jul 23, 12:02pm

Denver 30-something Couples looking for
0
Sat. Jul 23, 11:57am

High Protein vs High Fiber?
1
Fri. Jul 22, 10:05pm

"Boston Coed Fitness" seeks 4th member
0
Fri. Jul 22, 6:26pm

How do I stay away from the whole fat yoghurt I give my daughter?
3
Fri. Jul 22, 6:18pm

Another idea
0
Fri. Jul 22, 4:28pm

Sacramento Area Moms Group
0
Fri. Jul 22, 3:20pm

Home Gym Equip - what to buy?
0
Fri. Jul 22, 3:15pm

Low Carb Desserts?
2
Fri. Jul 22, 1:54pm

I realize this is not health related.....
8
Fri. Jul 22, 12:49pm

Offended Group Member...
2
Fri. Jul 22, 10:13am

Funds Funds Funds
4
Fri. Jul 22, 10:01am

Dallas Women Breaking Through
0
Thu. Jul 21, 2:29pm

Trace Minerals-- from mothernature.com
1
Thu. Jul 21, 12:08pm

Anyone visit the doctor for the "annual" check up?
5
Thu. Jul 21, 11:34am

New Groups?
2
Thu. Jul 21, 11:17am

Poll: when it comes to coffee, am I addicted to the sugar or the caffeine?
6
Thu. Jul 21, 6:29am

Has anyone tried online pharmacies?
3
Wed. Jul 20, 11:11pm

Sort of off the subject but cool trick to remember which bread plate is yours
5
Wed. Jul 20, 2:39pm

South Beach Diet
5
Wed. Jul 20, 12:17pm

Mineral Water
2
Wed. Jul 20, 10:40am

Looking for new group, please.
1
Tue. Jul 19, 4:04pm

did my group disappear??
3
Tue. Jul 19, 3:47pm

Body For Life
6
Tue. Jul 19, 3:37pm

How many calories should I be eating a day in order to lose weight?
7
Mon. Jul 18, 8:06pm

Calories in some fruits and veggies
0
Mon. Jul 18, 11:44am

Fasting as a way to cleanse and detox the body
0
Mon. Jul 18, 11:37am

If you can eat just one...
1
Mon. Jul 18, 9:04am

lost weight but put it back on, plus 10 more
2
Mon. Jul 18, 8:07am

Is your social life tanking your diet?
0
Mon. Jul 18, 2:03am

sugar addiction?
3
Sun. Jul 17, 6:24pm

low fat salad dressing
1
Sun. Jul 17, 6:55am

Not going to get sidetracked this weekend
1
Fri. Jul 15, 7:54pm

Complete off the subject... but any ideas??
3
Fri. Jul 15, 2:27pm

Sex & Increased Appetite
7
Fri. Jul 15, 12:47pm

Avoiding snacks and eating out at work....how?
6
Fri. Jul 15, 10:45am

Group needs active members Strength Courage Confidence
1
Thu. Jul 14, 2:20pm

Finding a workout partner in my area...???
5
Thu. Jul 14, 2:17pm

Good "combo" recipes
0
Thu. Jul 14, 1:59pm

I got to work at 5am today and at lunch I just went overboard.
1
Thu. Jul 14, 1:44pm

I got to work at 5am today and at lunch I just went overboard.
0
Thu. Jul 14, 1:12pm

I'm so tired of dieting. I just want to live. Have a steak. a few glasses of wine.
7
Thu. Jul 14, 1:10pm

PEERtrainer success story
0
Thu. Jul 14, 11:20am

I'm freaking out about pollutants- does detoxing help with this?
0
Thu. Jul 14, 11:04am

Pre-cut Veggies and Fruits
1
Thu. Jul 14, 9:54am

Are PowerBars really a healthy snack or meal substitute?
4
Thu. Jul 14, 12:38am

Trying to stay on my diet but don't want to look stupid on a date
8
Wed. Jul 13, 2:53pm

Funny headline on Yahoo Health News
1
Wed. Jul 13, 2:51pm

Stress, Anxiety, Boredom, Etc.: Do you eat in response to your mood?
1
Wed. Jul 13, 2:42pm

short workout - what do I do?
3
Wed. Jul 13, 2:24pm

Master Cleanser?
0
Wed. Jul 13, 1:31pm

LOW Metabolism
6
Wed. Jul 13, 10:18am

Help! I need an active group that posts everyday!
8
Wed. Jul 13, 8:16am

Hard to believe but....my friends vision improved just by eating more carrots
2
Tue. Jul 12, 11:19pm

Interesting Op-Ed in the NY Times today
9
Tue. Jul 12, 8:45pm

I've lost 10 pounds, I have another 5 to go and I just don't really feel like it
5
Tue. Jul 12, 5:13pm

Fav smoothie recipe?
2
Tue. Jul 12, 11:11am

Does everyone in LA look that hot?
0
Tue. Jul 12, 10:25am

Does everyone in LA look that hot?
0
Tue. Jul 12, 10:25am

Did you gain or lose weight during the week of July 4th?
3
Tue. Jul 12, 10:17am

Trying new diets?
0
Tue. Jul 12, 9:00am

Weekend and Holiday Weight Gain
1
Mon. Jul 11, 8:55pm

Mercury in Tuna fish
2
Mon. Jul 11, 5:15pm

Meals for one
9
Mon. Jul 11, 10:30am

Happy Friday! Anyone doing anything fun over the weekend?
3
Sun. Jul 10, 9:59pm

Berkeley CA weekend walks
1
Sun. Jul 10, 9:59pm

Holiday weekends are *so* hard to diet.
7
Sat. Jul 9, 1:06pm

Easy/Healthy foods
1
Sat. Jul 9, 8:12am

Active group - now has 2 openings
5
Sat. Jul 9, 6:10am

Just a reminder on the effectiveness of small changes
3
Fri. Jul 8, 3:49pm

cellulite
2
Fri. Jul 8, 3:49pm

healthy restaruants/places to eat
2
Fri. Jul 8, 3:47pm

Check out: Palo Alto Mountain View Female Fitness Friends!
0
Fri. Jul 8, 1:01pm

Did you survive the holiday weekend?
7
Fri. Jul 8, 12:27pm

exerciase buddy wanted
0
Fri. Jul 8, 11:51am

"Mommy Pounds" To Lose needs 4th member
0
Fri. Jul 8, 6:59am

Erroneous Reminder Emails
0
Fri. Jul 8, 6:55am

How has weight loss changed your life?
2
Fri. Jul 8, 6:22am

Look hot for someone else's wedding!
11
Thu. Jul 7, 8:00pm

salad dressing
9
Thu. Jul 7, 5:52pm

20-something social butterflies looking for 3 active-posting group members
0
Wed. Jul 6, 8:01am

take skin off chicken before or after
3
Tue. Jul 5, 8:26am

Do you post everday and comment actively?
7
Tue. Jul 5, 6:23am

Staying in Shape on Vacation
4
Sun. Jul 3, 10:19am

Trying to determine my "ideal" weight.
4
Sun. Jul 3, 10:01am

Getting rid of some of that BLOAT!
3
Sat. Jul 2, 5:47pm

Just re-read dr. weils book. Has forgiving someone really helped you lose weight?
2
Sat. Jul 2, 2:08pm

How Can I Reduce Hunger Pangs?
8
Sat. Jul 2, 12:37am

if it were that easy... (just needed to vent!!)
7
Fri. Jul 1, 9:23am

Labels: threads

Aug 2005 Thread Archive

Alester posted this in his Spotlight comments...
1
Wed. Aug 31, 11:39pm

The 8 Great Health Guidelines
7
Wed. Aug 31, 11:33pm

How can I find a workout buddy in my area?
7
Wed. Aug 31, 8:53pm

I need some encouragment
6
Wed. Aug 31, 7:29pm

The Snack Food Makeover
0
Wed. Aug 31, 2:43pm

Where are the Brooklyn girls?
2
Wed. Aug 31, 1:20pm

need to join in group
1
Wed. Aug 31, 12:21pm

Website to look for workout buddies in your area
1
Wed. Aug 31, 12:07pm

Help!
3
Wed. Aug 31, 11:54am

I Wish I Had A Fanatic Workout Partner
4
Wed. Aug 31, 10:30am

Queens: Jamaica Peer Trainer Buddies?
0
Wed. Aug 31, 8:51am

Why can't I find anyone near me to work out with?!
2
Wed. Aug 31, 5:43am

Upper body strength workout
7
Tue. Aug 30, 11:04pm

new group in Tampa Florida
0
Tue. Aug 30, 7:25pm

New group for Orange County, CA
2
Tue. Aug 30, 7:18pm

New Group: Young Professionals
1
Tue. Aug 30, 3:52pm

new group: FUN and CREATIVE workouts
0
Tue. Aug 30, 2:34pm

new group: students with 10-20 to lose. join! yay!
0
Tue. Aug 30, 2:11pm

Seated Job.. Growing Seat
3
Tue. Aug 30, 12:10pm

New Group - 14 Hours a Day
1
Tue. Aug 30, 11:32am

weekends
1
Tue. Aug 30, 9:18am

My new way to keep me motivated to lose weight! :) a tattoo:)
3
Tue. Aug 30, 8:40am

PEERtrainer Spotlight
3
Tue. Aug 30, 8:38am

F Looking for a Gym Buddy in Cambridge, MA
0
Tue. Aug 30, 8:03am

Who starts out like me: Great breakfast, thought towards exercise, then BLAH afternoon and its junk, mindless eating, and NO exercise?!
3
Mon. Aug 29, 10:55pm

any brides to eb out there?
3
Mon. Aug 29, 9:58pm

Does logging through the weekend help with weekend eating?
4
Mon. Aug 29, 7:46pm

When you started PEERtrainer....
1
Mon. Aug 29, 7:45pm

If you cant PEER train over the weekend, how do you survive the goodies?
1
Mon. Aug 29, 2:20pm

New group for California teachers!
0
Sun. Aug 28, 3:51pm

Do you prefer to peertrain with your friends or anonymously
5
Sun. Aug 28, 10:20am

But Rory has issues with men
1
Sat. Aug 27, 11:15am

Emotional Eating
6
Sat. Aug 27, 8:20am

Nice Quote
1
Sat. Aug 27, 12:35am

Cutting calories has cut my grocery bill
24
Fri. Aug 26, 4:55pm

Why does november come before october on the peertrainer calendar?
1
Fri. Aug 26, 3:38pm

Bay Breezers
0
Fri. Aug 26, 10:24am

What to do when your group members are being unhealthy?
4
Fri. Aug 26, 8:56am

OT- vacation destinations for the last week of summer?
1
Fri. Aug 26, 8:05am

Chat Room
6
Thu. Aug 25, 4:23pm

interesting take on WW-- what do you think?
11
Thu. Aug 25, 8:07am

Anyone here? It's 10:40pm and all I can think about is the cookies my friend baked for me in the freezer.
4
Thu. Aug 25, 8:02am

Crying as I Type This....
13
Wed. Aug 24, 11:03am

Glucosamine Chondroitin for bad knees - thoughts?
3
Wed. Aug 24, 3:28am

water not caffine
7
Tue. Aug 23, 3:42pm

It's that time of the month
9
Tue. Aug 23, 11:49am

Anyone know the ww points for a full fat mocha frappucino?
3
Tue. Aug 23, 11:06am

Anyone worried about the next 2 weeks?
1
Tue. Aug 23, 11:01am

Try Dotti
1
Mon. Aug 22, 8:23pm

PEERtrainer wants your success stories!
0
Mon. Aug 22, 11:18am

Quiet Exercise??
8
Mon. Aug 22, 11:08am

Any Swimmers Out There?
0
Mon. Aug 22, 10:34am

Help! i went on vacation and lost my groups! (I'm twirlgirl)
3
Mon. Aug 22, 9:50am

opening for an active poster
0
Sun. Aug 21, 8:28am

The PEERtrainer spotlight has been launched!
2
Sat. Aug 20, 9:33pm

Poll: Do you think usernames should be added to the thread messages in the community?
12
Sat. Aug 20, 8:18am

two openings in an active group!
0
Sat. Aug 20, 7:31am

New to PEERtrainer?
2
Fri. Aug 19, 6:54pm

small victory this morning
4
Fri. Aug 19, 6:47pm

2 openings in "20-something social butterflies"
0
Fri. Aug 19, 2:40pm

Posting a comment
3
Fri. Aug 19, 1:55pm

I'm so glad to have found peertrainer. I'm the one who had the bad morning yesterday.
1
Fri. Aug 19, 1:19pm

Free Food
6
Fri. Aug 19, 9:06am

New Group - Scale Haters
0
Fri. Aug 19, 8:19am

trying to fight craving
4
Fri. Aug 19, 8:16am

150's and dropping
4
Fri. Aug 19, 7:38am

Team Up and Lose!
3
Fri. Aug 19, 4:50am

I already had bad morning. help me please.
12
Thu. Aug 18, 11:47pm

Another reason to eat better
1
Thu. Aug 18, 8:25pm

headaches
2
Thu. Aug 18, 2:53pm

I'm sitting in my office right now drinking an afternoon cup of coffee and having a butter cookie.
4
Thu. Aug 18, 1:44pm

how much sushi is too much sushi?
2
Thu. Aug 18, 10:26am

being sick = calories burned??
1
Thu. Aug 18, 8:22am

Significant others
5
Thu. Aug 18, 7:36am

conflicted about coffee
7
Wed. Aug 17, 6:36pm

IBS Remedies
5
Wed. Aug 17, 9:06am

Does coffee lead to bloating?
1
Tue. Aug 16, 8:59pm

Need Energy
4
Tue. Aug 16, 12:20pm

water
1
Tue. Aug 16, 11:49am

Going to Belize...
4
Tue. Aug 16, 10:49am

I feel really nauseaous -- wondering
5
Mon. Aug 15, 9:37pm

OT: Wedding Crashers
3
Mon. Aug 15, 3:11pm

what to put on the veggies?
8
Mon. Aug 15, 2:15pm

body for life
1
Mon. Aug 15, 12:53pm

Going out to lunch for co-workers b'day
5
Mon. Aug 15, 12:30pm

Sushi.
1
Mon. Aug 15, 12:16pm

staying motivated during a cold
3
Mon. Aug 15, 12:08pm

Mama Gena's Sister Goddess Group
0
Mon. Aug 15, 11:59am

Suggestion from a "beta-tester"
11
Mon. Aug 15, 11:47am

Update from an Old Post
0
Mon. Aug 15, 9:57am

Alcohol - another social fear when your losing weight
7
Mon. Aug 15, 9:33am

Need recipe for low fat popcorn
5
Mon. Aug 15, 9:03am

articles in the NY Times today
3
Mon. Aug 15, 8:48am

New group for preggos!
1
Sun. Aug 14, 6:56pm

Need immediate help.
2
Sat. Aug 13, 9:34pm

What do you say?
9
Fri. Aug 12, 9:11am

Looking for a few ACTIVE posters
2
Thu. Aug 11, 5:56pm

A request from PEERtrainer
4
Thu. Aug 11, 8:14am

Wahaooo!!!!
3
Thu. Aug 11, 7:51am

Boyfriend Weight
3
Wed. Aug 10, 9:04pm

I seriously think people are treating me more nicely since I've lost weight.
3
Wed. Aug 10, 8:46am

my SO is wafer thin!
0
Wed. Aug 10, 7:50am

Anyone see "Starved" last night?
4
Tue. Aug 9, 2:52pm

OT - for Harry Potter fans
7
Tue. Aug 9, 1:55pm

RUnning is getting Harder! I thought i was goooood!
3
Tue. Aug 9, 1:06pm

Helpful Image
1
Tue. Aug 9, 12:52pm

Help! There are about 2 dozen donuts in my office...
14
Tue. Aug 9, 12:49pm

My new favorite gym song.
2
Tue. Aug 9, 12:48pm

Thank you to the PEERtrainer community
3
Tue. Aug 9, 8:43am

foodie soul, hottie body
2
Tue. Aug 9, 8:00am

new group (changed the name a little)! come join us! :)
0
Tue. Aug 9, 7:04am

Any suggestions for breakfasts to eat in the office?
9
Mon. Aug 8, 8:51pm

Is it still compulsive overeating if I'm ALWAYS HUNGRY
7
Mon. Aug 8, 5:22pm

Brides-To-Be!
3
Mon. Aug 8, 5:10pm

The Master Cleanser?
1
Mon. Aug 8, 1:11pm

fish in mercury
3
Mon. Aug 8, 11:16am

members needed!
0
Mon. Aug 8, 10:48am

Asked this in Elle's notes -- when running on the treadmill...
3
Mon. Aug 8, 10:34am

How do i fix group display...
2
Mon. Aug 8, 10:25am

I find that I'm hiding food from my husband
4
Mon. Aug 8, 8:18am

Hello all, need some support. Been dieting for 2 weeks
2
Mon. Aug 8, 8:05am

When do we get to see the global journals?
3
Mon. Aug 8, 6:32am

So happy tomorrow is Monday. Sounds crazy but...
2
Sun. Aug 7, 8:31pm

Southbeach - thoughts, opinions?
5
Sun. Aug 7, 4:19pm

Killer Healthy Recipes
9
Sun. Aug 7, 4:14pm

How do I stop eating so much at night?
2
Sun. Aug 7, 3:54pm

On that note, about Saturday...
4
Sun. Aug 7, 2:58pm

looking for new members-take care of ones self
0
Sat. Aug 6, 9:49pm

"Look hot for someone else's wedding!" - join our group
0
Sat. Aug 6, 5:13pm

How do I workout in this heat??
4
Sat. Aug 6, 12:18pm

It's Saturday, just wanted to check in. Thought
1
Sat. Aug 6, 11:20am

Dallas Healthy and Motivated Women
0
Fri. Aug 5, 9:33am

FROZEN GRAPES----Yummy Treat
7
Fri. Aug 5, 8:41am

Atkins news
4
Fri. Aug 5, 8:35am

fructose!
4
Thu. Aug 4, 5:55pm

Is it August that's making this so much harder?
2
Thu. Aug 4, 5:01pm

Any Suggestions For Healthy Ice-Cream/Frz Yougurt?
13
Thu. Aug 4, 2:13pm

Is breakfast a must?
8
Thu. Aug 4, 2:10pm

another alternative
1
Thu. Aug 4, 2:03pm

I'm 35 and I'm just having such a harder time losing weight than I did at 25.
3
Thu. Aug 4, 11:38am

Losing steam....suggestions PLEASE!!!!
12
Thu. Aug 4, 11:29am

Attention Coffee Drinkers
3
Thu. Aug 4, 10:51am

New group - Boston South Shore
0
Thu. Aug 4, 9:38am

Calculating Calories Burned
4
Thu. Aug 4, 9:34am

group could use 2 more people
0
Tue. Aug 2, 12:37pm

Does the gov't think you're "fit"?
5
Tue. Aug 2, 12:35pm

need a group??
4
Tue. Aug 2, 8:02am

Need some help! Please Read!
6
Mon. Aug 1, 10:30pm

My new enemy--coleslaw!
2
Mon. Aug 1, 1:40pm

Labels: threads

Sept 2005 Thread Archive

anyone wanna run in busse woods (Schaumburg,IL)
0
Fri. Sep 30, 2:41pm

FAT inner thighs
1
Fri. Sep 30, 2:34pm

Hoodia Gordonii
1
Fri. Sep 30, 1:10pm

where's that thread about "loose" vs. "lose"??
5
Fri. Sep 30, 8:46am

when do people notice weight loss
10
Fri. Sep 30, 5:54am

Not exercising and still losing....
8
Thu. Sep 29, 10:28pm

How to get rid of fat inner thighs?
9
Thu. Sep 29, 9:57pm

I started a new group for single girls..
2
Thu. Sep 29, 9:23pm

Newbie looking for a group
3
Thu. Sep 29, 9:16pm

How Do You Stop a Binge?
5
Thu. Sep 29, 8:59pm

scale
4
Thu. Sep 29, 2:55pm

Planning The Day's Meals in my log
1
Thu. Sep 29, 11:19am

Any active posters need another group?
0
Thu. Sep 29, 10:14am

New Group! Are you 39 and want to get in great shape by 40?
1
Wed. Sep 28, 11:13pm

REALLY Need Some Support
10
Wed. Sep 28, 8:57pm

Green Tea Pills?
1
Wed. Sep 28, 8:48pm

Spotlight #2
0
Wed. Sep 28, 11:33am

Are you traveling for your job and struggling to stay healthy?
2
Wed. Sep 28, 11:02am

alcohol = diet failure? any other options?
8
Wed. Sep 28, 10:41am

Only 20% of people who lose weight keep it off. But how they do it is exactly what we're doing on Peertrainer!
1
Wed. Sep 28, 10:40am

Thank You Red Group!
1
Wed. Sep 28, 9:56am

anyone on FFP?
4
Wed. Sep 28, 8:51am

Need group
1
Wed. Sep 28, 8:03am

So I bought 2 of the PEERtrainer t-shirts!
2
Wed. Sep 28, 7:32am

lose those last 10 lbs
2
Tue. Sep 27, 5:47pm

how many cals are too few
5
Tue. Sep 27, 11:48am

active group needs replacement member
1
Tue. Sep 27, 11:25am

Healthy Recipes
5
Mon. Sep 26, 7:37pm

Sex life-Weight Gain
8
Mon. Sep 26, 3:13pm

Diet Pills
2
Mon. Sep 26, 2:07pm

How do you know when to stop?
7
Mon. Sep 26, 2:02pm

oooh audiobooks
0
Mon. Sep 26, 12:42pm

Any Low Fat Cheese Ideas?
4
Mon. Sep 26, 9:57am

OT--WARNING
5
Mon. Sep 26, 8:51am

I've never counted calories but it's time to start. How do I begin?
7
Mon. Sep 26, 8:30am

New Online Program to help Dieters from "Self" Magazine
1
Sun. Sep 25, 11:26am

How do you measure...?
6
Sat. Sep 24, 8:34pm

The point system is great, but whats with the obession with junk food in WW?
2
Fri. Sep 23, 1:52pm

play on words?
1
Fri. Sep 23, 12:27pm

Hypnotism??
11
Fri. Sep 23, 11:01am

grapefruit??
0
Fri. Sep 23, 8:51am

No more logging in...??
2
Fri. Sep 23, 8:48am

I've do about 50 crunches a day but I still have rolls of skin from pregnancy.
9
Thu. Sep 22, 6:57pm

body detox
2
Wed. Sep 21, 5:32pm

To The Girls
2
Wed. Sep 21, 8:00am

Do we really need "private" comments?
7
Mon. Sep 19, 4:17pm

Diet Coke Zero
3
Mon. Sep 19, 1:47pm

Let’s erase the beauty standard and start fresh!
2
Fri. Sep 16, 6:27pm

I need help with dinners!
12
Fri. Sep 16, 2:18pm

Poll: for members here for a few months, how long did it take you to get going on PeerTrainer?
5
Fri. Sep 16, 11:44am

Writing down daily goals in my notes
0
Fri. Sep 16, 8:56am

Aloha Leeward Oahu!!! Anyone out there? New Group: 4EwaSlim
0
Fri. Sep 16, 1:32am

New group for computer professionals!
0
Thu. Sep 15, 1:45pm

Random, off topic: tv show "LOST"
0
Thu. Sep 15, 11:44am

NEW GROUP for Active Posters!
1
Thu. Sep 15, 11:00am

Active posters needed looking to lose 10-20 lbs
7
Thu. Sep 15, 10:51am

OT: Gilmore Girls
12
Thu. Sep 15, 8:50am

Canadian Women's Group looking for members!
0
Thu. Sep 15, 7:17am

Weight Watchers
1
Wed. Sep 14, 6:13pm

Anyone else in the GETTIN' SKINNY WITH IT group?
3
Wed. Sep 14, 1:02pm

Bedtime Snacking
4
Wed. Sep 14, 12:45pm

Active posters wanted!
1
Wed. Sep 14, 8:33am

Sugar besters!!
4
Wed. Sep 14, 6:39am

Good cure for my sweet tooth
0
Tue. Sep 13, 6:45pm

Closet eater
5
Tue. Sep 13, 11:18am

Green With Jealousy
6
Mon. Sep 12, 10:54pm

Maybe I shouldn't but drinking but it helps me lose weight.
2
Mon. Sep 12, 5:35pm

Check out Caroline's Breakfast today
3
Mon. Sep 12, 12:45pm

Butter or Margarine
3
Mon. Sep 12, 11:19am

tnt- ROCKSTAR salute of the day!
5
Mon. Sep 12, 10:50am

Tip- use the "Last Posted" view when browsing groups
0
Mon. Sep 12, 10:47am

"I hate to think what I'd be eating if I weren't logging everything - probably twice as much!! "
0
Mon. Sep 12, 8:08am

Poll: What are the best ways group members keep you motivated?
6
Sun. Sep 11, 10:52am

I have a childs birthday party this afternoon.
3
Sat. Sep 10, 1:34pm

Snack Ideas?
4
Sat. Sep 10, 8:20am

Spotlight Rockstar of the day?
1
Fri. Sep 9, 8:52pm

Interested in Mother-Daughter group?
5
Fri. Sep 9, 8:23pm

Lifting Weights
2
Fri. Sep 9, 3:04pm

New study sponsored by General Mills says that eating breakfast makes girls thinner
0
Fri. Sep 9, 9:02am

Back to School
1
Fri. Sep 9, 6:29am

If you could eat one thing right now, that you know you totally can't, what would it be?
19
Thu. Sep 8, 10:31am

If you lost 20 pounds recently, how did you do it?
4
Wed. Sep 7, 7:53pm

Another Post From Alester's Fan Club
3
Wed. Sep 7, 4:49pm

There are so many great new groups out there
4
Tue. Sep 6, 12:15pm

PEERtrainer gear is here!!
2
Tue. Sep 6, 10:11am

enlightening message "one pound of fat"
1
Tue. Sep 6, 9:50am

basic diet and exercise...
1
Mon. Sep 5, 8:55pm

Things I could have eaten but did not
1
Mon. Sep 5, 3:33pm

NEW Tucson Ladies Group
0
Mon. Sep 5, 12:55pm

Need members to join group in Kent WA
0
Mon. Sep 5, 11:40am

New Group for Young Professionals - need 2 more Active members
0
Mon. Sep 5, 8:48am

Help! Need a new group
3
Sun. Sep 4, 5:36pm

Baby Boomer Gal's
0
Sun. Sep 4, 5:06pm

What is the best way to tell someone about peertrainer?
5
Sat. Sep 3, 7:07pm

Rev up your metabolism!
0
Sat. Sep 3, 5:51pm

Atlanta People Where are You?
3
Sat. Sep 3, 4:57pm

Baking with Splena
2
Sat. Sep 3, 5:23am

Help!
4
Fri. Sep 2, 11:27pm

stairs down or elevator?
2
Fri. Sep 2, 10:05am

Last Blast
4
Fri. Sep 2, 8:53am

NEW GROUP for female professionals! "Fit, Healthy and Positive"
0
Thu. Sep 1, 10:38am

OT -- Hurricane Katrina
4
Thu. Sep 1, 8:49am

Winners: Astoria, Jackson Heights, Woodside
4
Thu. Sep 1, 7:53am

Labels: threads

Oct 2005 Thread Archive

Who's working out this weekend?
8
Mon. Oct 31, 10:04pm

The time change is making me hungry!
2
Mon. Oct 31, 7:23pm

New Feature- Publish My Log
4
Mon. Oct 31, 12:15pm

Sugar is gone but here comes the Salt
2
Mon. Oct 31, 11:17am

Trader Joes = calorie city
9
Mon. Oct 31, 10:51am

Fat calorie vs. other calorie
5
Mon. Oct 31, 10:46am

Top Ten Smart Foods
2
Mon. Oct 31, 9:18am

hot chocolate
11
Mon. Oct 31, 9:16am

2 Openings in Becoming Free
0
Mon. Oct 31, 8:59am

Don't you wish we could just login and be fit?
6
Mon. Oct 31, 12:09am

Diet issues needing some advice
4
Sun. Oct 30, 11:07pm

How much protein should I consume each day?
13
Sun. Oct 30, 3:56pm

TRIM life pills, anyone heard of it?
0
Sat. Oct 29, 6:03pm

Great quote...
2
Fri. Oct 28, 10:58am

night munchies?
0
Fri. Oct 28, 10:51am

help me be less frustrated
3
Fri. Oct 28, 10:40am

i think i really am addicted to food, what can i do?
5
Fri. Oct 28, 10:32am

Quick Tip: you can change your group name/username, etc. anytime.
0
Fri. Oct 28, 9:59am

New feature -- my log archives
1
Fri. Oct 28, 9:48am

OT: people in NYC...did you smell maple syrup?
2
Fri. Oct 28, 9:23am

tofu, veggie or protein
1
Fri. Oct 28, 6:59am

too much? too little?
4
Fri. Oct 28, 6:27am

this is so pathetic...
15
Fri. Oct 28, 12:40am

is this good?
3
Thu. Oct 27, 11:52pm

losing pregnancy weight. The studies are wrong.
3
Thu. Oct 27, 11:50pm

1 pound at a time
2
Thu. Oct 27, 11:31pm

i need some opions plz
5
Thu. Oct 27, 8:10pm

everyones opinions
6
Thu. Oct 27, 7:33pm

Eating late v. Not eating
4
Thu. Oct 27, 5:03pm

Good link to find out if I'm eating too much
1
Thu. Oct 27, 2:15pm

nuts...good or bad?
4
Thu. Oct 27, 9:45am

MSN's sweet tooth tricks
1
Thu. Oct 27, 8:08am

Integrated Fitness
0
Thu. Oct 27, 8:00am

Eating Out, Not Over
0
Thu. Oct 27, 3:11am

Healthy Cold Breakfast Cereal
10
Wed. Oct 26, 7:30pm

Ideas for short term rewards
11
Wed. Oct 26, 7:09pm

To all of you in Fla:
0
Wed. Oct 26, 5:10pm

Another Inspiring Spotlight member ran a triathalon last week
5
Wed. Oct 26, 1:53pm

Ever Experience This?
9
Wed. Oct 26, 12:59pm

I need your help
8
Wed. Oct 26, 11:27am

New in PEERtrainer
3
Wed. Oct 26, 9:43am

Is skiing cardio or strength training?
4
Wed. Oct 26, 9:02am

OT: Landmark Forum / Landmark Education
8
Wed. Oct 26, 9:01am

Mean Page 2
3
Wed. Oct 26, 8:54am

This is pretty amazing, Lori in the spotlight is down 41 pounds
8
Wed. Oct 26, 8:51am

Active vacation places?
9
Wed. Oct 26, 12:47am

can anyone answer this?
10
Tue. Oct 25, 10:01pm

Best ab workout?
4
Tue. Oct 25, 5:41pm

*New Group* 10-15 pounds to go
0
Tue. Oct 25, 1:33pm

Where do I measure my waist? (for a body fat calculator)
4
Tue. Oct 25, 1:30pm

ideas to get out of this diet rut?
5
Tue. Oct 25, 1:25pm

I love to workout.
16
Tue. Oct 25, 10:57am

What is your goal for the day?
2
Tue. Oct 25, 9:27am

crabby vegetarian
6
Tue. Oct 25, 8:30am

Why Are You Killing Yourself?
3
Tue. Oct 25, 5:27am

Anyone want to go to the gym with me today?
7
Mon. Oct 24, 11:49pm

hello out there...
0
Mon. Oct 24, 3:15pm

Oprah and Dr. Oz
8
Mon. Oct 24, 9:59am

The Mean Page
14
Mon. Oct 24, 6:54am

New IPOD makes me want to workout!
2
Mon. Oct 24, 2:44am

new group, support and laughs
0
Mon. Oct 24, 1:22am

Which breakfast is healthier?
5
Sun. Oct 23, 9:14am

I need some outside evaluation on my eating...
9
Sun. Oct 23, 8:59am

Making time! - NEW GROUP
0
Sun. Oct 23, 8:39am

30-something Moms
0
Sun. Oct 23, 7:03am

nothing to do w WL but hell yeah GO SOX
1
Sun. Oct 23, 6:49am

new group
0
Sun. Oct 23, 4:17am

new group
0
Sun. Oct 23, 4:17am

Distortion of Self
8
Sat. Oct 22, 8:40pm

this is serious but doesnt have anything to do with weight loss!!
8
Sat. Oct 22, 1:00pm

NEW GROUP
0
Sat. Oct 22, 11:37am

A group member who doesn't fit
10
Sat. Oct 22, 9:21am

Quick ways to de-bloat?
5
Fri. Oct 21, 3:54pm

I need to lose 80 pounds!!! How should I start?
7
Fri. Oct 21, 12:22pm

If I started a group called Hot people drinking orange mocha frappucinos....
2
Fri. Oct 21, 10:13am

diet plateau
7
Fri. Oct 21, 8:56am

Describe what type of person I am based on what I had for dinner:
5
Fri. Oct 21, 6:49am

Cheap, healthy dinner that tastes really good.
1
Thu. Oct 20, 11:07pm

New Group Created!
0
Thu. Oct 20, 4:54pm

Steel Cut Oatmeal
16
Thu. Oct 20, 3:46pm

Finally ordered my resistance bands!
1
Thu. Oct 20, 2:07pm

The new spotlight has been launched!
2
Thu. Oct 20, 1:36pm

Workout tip for the week
3
Thu. Oct 20, 1:09pm

skinny is relative
3
Thu. Oct 20, 11:41am

"The Biggest Loser" last night
4
Thu. Oct 20, 11:40am

New Group: Losing the last 5 pounds
2
Thu. Oct 20, 9:13am

Bloating Problems
8
Thu. Oct 20, 12:40am

Best Tips and Motivation Strategies
5
Wed. Oct 19, 10:36pm

i really want to eat right now!
7
Wed. Oct 19, 10:07pm

new group!
0
Wed. Oct 19, 9:56pm

i have a few questons...
3
Wed. Oct 19, 9:50pm

I go up to a 170 heartrate when I work out. Is this too high?
2
Wed. Oct 19, 9:05pm

Is this a good dinner?
5
Wed. Oct 19, 9:01pm

Scary, Halloween candy is here to tempt me
9
Wed. Oct 19, 2:50pm

cool site
4
Wed. Oct 19, 2:25pm

Is this normal?
3
Wed. Oct 19, 2:19pm

I'm looking for a dedicated workout buddy in MD/DC
0
Wed. Oct 19, 12:53pm

Traithlon Group
0
Wed. Oct 19, 11:11am

Why can't I join any groups??
4
Wed. Oct 19, 10:24am

is this a good snack
2
Wed. Oct 19, 8:53am

Formula For Success
4
Tue. Oct 18, 8:49pm

Birthday Ice Cream Sundae Party: HELP
7
Tue. Oct 18, 4:48pm

Calorie Calculator
0
Tue. Oct 18, 3:34pm

Light and Tight
1
Tue. Oct 18, 2:42pm

dessert substitutions, did I make the right choice?
4
Tue. Oct 18, 2:18pm

What music do you listen to during workouts?
2
Tue. Oct 18, 2:02pm

Depressing thought
7
Tue. Oct 18, 12:22pm

the most important meal of the day
6
Tue. Oct 18, 10:38am

OA: Over Eaters Annonymous and Peertrainer
3
Tue. Oct 18, 9:38am

What's a tactful way to ask what the heck your peer is doing?
8
Mon. Oct 17, 9:45pm

Motivation?
1
Mon. Oct 17, 7:46pm

Very useful website for fitness calculators
2
Mon. Oct 17, 4:25pm

how much does one binge count?
5
Mon. Oct 17, 3:46pm

Do you have to hit rock bottom? Am I an Overeater?
3
Mon. Oct 17, 1:14pm

Where did we learn these habits?
3
Mon. Oct 17, 12:29pm

is this is a healthy snack
4
Mon. Oct 17, 11:12am

i need a lot of help!
5
Mon. Oct 17, 9:44am

Home pedicure find
2
Mon. Oct 17, 3:10am

Found new feature - Print Log
5
Sun. Oct 16, 10:14pm

Breads - Is yeast bad for weight loss diets?
0
Sun. Oct 16, 8:36pm

Football season is hell
4
Sun. Oct 16, 8:12pm

Christmas/Holiday Gift Ideas
3
Sun. Oct 16, 3:23pm

Bananas
3
Sun. Oct 16, 12:17am

hobbies that don't suck?
20
Sun. Oct 16, 12:14am

Hungry after you eat veggies?
9
Sun. Oct 16, 12:12am

who wants to do this with me?
7
Sat. Oct 15, 4:32pm

Ways to stop constant snacking . .
6
Sat. Oct 15, 1:05pm

dieting on a budget...suggestions?
9
Sat. Oct 15, 8:12am

Another Birth Control Question
4
Sat. Oct 15, 3:54am

First time Tri-Athletes Needed
3
Fri. Oct 14, 9:25pm

The SB Diet add with the pizza needs to go!!!!
3
Fri. Oct 14, 8:06pm

Weight Loss Maintenance
6
Fri. Oct 14, 4:24pm

Wrapping paper organizer
1
Fri. Oct 14, 3:33pm

Share your weekend workout activities
4
Fri. Oct 14, 3:31pm

New group: for the men
0
Fri. Oct 14, 11:57am

Late dinner ideas...
5
Fri. Oct 14, 10:12am

PEERtrainer t-shirts and bumper stickers
0
Thu. Oct 13, 8:01pm

Holidays...
7
Thu. Oct 13, 3:50pm

Birthday Cake
10
Thu. Oct 13, 10:35am

So WHAT is the deal with bananas?
6
Thu. Oct 13, 9:37am

Anyone heard of Tonalin CLA?
2
Wed. Oct 12, 7:25pm

Could there be something wrong with my metabolism?
6
Wed. Oct 12, 2:29pm

is this too much?
14
Wed. Oct 12, 12:41pm

I saw this and had to ask you guys
1
Wed. Oct 12, 12:01pm

Help me....and many many others!
4
Wed. Oct 12, 8:15am

help!
2
Tue. Oct 11, 11:53pm

Warning: "bedtimes" virus
3
Tue. Oct 11, 9:37pm

Family = Diet Sabotage
4
Tue. Oct 11, 7:52pm

i need something to do!
6
Tue. Oct 11, 7:37pm

I'm going out to meet people for drinks tonite
3
Tue. Oct 11, 6:26pm

Measuring tape
1
Tue. Oct 11, 10:53am

Ok, the bedtimes virus is so funny!!!
0
Tue. Oct 11, 10:04am

Tomato - fruit or vegetable?
7
Tue. Oct 11, 9:56am

Sweet and Low -- no longer has the warning on the pink label
0
Tue. Oct 11, 9:03am

real weight?
3
Tue. Oct 11, 8:59am

another change in PEERtrainer?
0
Tue. Oct 11, 6:45am

Body fat and ideal weight
6
Mon. Oct 10, 11:54pm

can your stomache get smaller by...?
0
Mon. Oct 10, 10:15pm

What is going on?!
9
Mon. Oct 10, 9:59pm

9pm, had a great dinner and I am still hungry
1
Mon. Oct 10, 9:13pm

New Members
11
Mon. Oct 10, 7:04pm

Okie Strong needs some members
3
Mon. Oct 10, 3:02pm

Looking for a new group to join?
1
Mon. Oct 10, 12:09pm

Ugh, Rain for the next four days here in NYC
4
Mon. Oct 10, 6:05am

New Group for Brides and Grooms!
0
Sun. Oct 9, 12:41pm

late dinner?
6
Sun. Oct 9, 9:46am

Sore from sitting
3
Sat. Oct 8, 6:55pm

Peertrainer in USA Today
6
Fri. Oct 7, 7:35pm

Hollywood Diet??
10
Fri. Oct 7, 4:16pm

This does not surprise me at all
2
Fri. Oct 7, 2:10pm

PeerTrainer Site Suggestions
2
Fri. Oct 7, 1:07pm

what are simple carbs and empty calories
3
Fri. Oct 7, 12:20pm

Question on the Fat Flush Plan
11
Fri. Oct 7, 11:12am

need some easy tips to help the weight come off
14
Fri. Oct 7, 10:13am

30-ish SAHM Needs Members
1
Fri. Oct 7, 6:18am

A good for you dessert??
6
Fri. Oct 7, 1:01am

who here recommended coca cola zero?
4
Fri. Oct 7, 12:50am

PeerTrainer should have been in here!
2
Thu. Oct 6, 10:58pm

anyone fasting this month for ramadan?
7
Thu. Oct 6, 8:33pm

Spotlight Groups - 6-week member update
11
Thu. Oct 6, 8:03pm

workout dvds that are effective?
11
Thu. Oct 6, 12:31pm

Better ways to deal with emotions than eating?
18
Thu. Oct 6, 1:02am

Feel like I'm losing motivation
4
Wed. Oct 5, 10:48pm

100+ to Lose needs 3 members
1
Wed. Oct 5, 10:46pm

old habits are hard to break
7
Wed. Oct 5, 10:25pm

Canned Fruit
4
Wed. Oct 5, 3:13pm

Search in community section not working?
1
Wed. Oct 5, 2:19pm

In a rut for lunch, ideas?
2
Wed. Oct 5, 1:40pm

Delicious, despite what you'd think.
2
Wed. Oct 5, 10:58am

A theory of mine...why the 10 pounds comes back.
4
Wed. Oct 5, 10:46am

FRUSTRATED!!
16
Wed. Oct 5, 10:20am

when you realize youre having a craving, how do you prevent eating?
4
Wed. Oct 5, 10:19am

I'm new here.
3
Tue. Oct 4, 2:24pm

Weight Loss After Break Up?
9
Tue. Oct 4, 12:57pm

HELP! crossiants in the office.
6
Tue. Oct 4, 12:44pm

"How We Did It"- upcoming PEERtrainer section
0
Tue. Oct 4, 12:44pm

have 10 lbs to lose?
0
Tue. Oct 4, 10:25am

overcomers of trouble spots
3
Tue. Oct 4, 10:16am

need a laugh?
6
Tue. Oct 4, 10:03am

Any Other Smokers Out There? Help!
7
Tue. Oct 4, 9:39am

Declining a dinner invitation
8
Mon. Oct 3, 6:51pm

2 spots for active posters
0
Mon. Oct 3, 1:04pm

Run Like a Girl: seeking active posters
0
Mon. Oct 3, 11:51am

New features, bugs, etc.
2
Sun. Oct 2, 9:30pm

any tips on eating too much when your not even hurngry
6
Sun. Oct 2, 9:00pm

NEED Active Members!
0
Sun. Oct 2, 5:26pm

Updating previous logs overwrites today's log
3
Sun. Oct 2, 11:37am

Peertrainer MY GOAL problem
7
Sun. Oct 2, 6:07am

REALLY active group need another REALLY active member!
2
Sat. Oct 1, 11:25am

NH Chooses to Lose
0
Sat. Oct 1, 10:43am

Labels: threads

Nov 2005 Thread Archive

post-menopause groups
3
Wed. Nov 30, 7:17pm

Group has open slot...
1
Wed. Nov 30, 7:10pm

I hate friday and saturday nights alone.
7
Wed. Nov 30, 6:31pm

New Group - No more excuses
5
Wed. Nov 30, 5:46pm

peertrainer should sponsor a fat clothes donation
8
Wed. Nov 30, 3:17pm

Insane amount of calories!
4
Wed. Nov 30, 2:51pm

I want a group where we meet at the same time every day.
0
Wed. Nov 30, 2:47pm

As requested, Digby's log is now public
1
Wed. Nov 30, 2:06pm

Happy Birthday, Winston!
3
Wed. Nov 30, 1:05pm

Fat Clothes
6
Wed. Nov 30, 12:25pm

BIGEST LOSER WATCH THREAD
16
Wed. Nov 30, 10:00am

San Diego
1
Wed. Nov 30, 4:46am

BMI
7
Wed. Nov 30, 12:25am

Join very active group
0
Tue. Nov 29, 9:32pm

Bouncing back
5
Tue. Nov 29, 9:26pm

Active Group Looking for Equally Active New Member
0
Tue. Nov 29, 8:02pm

Need new members
0
Tue. Nov 29, 5:18pm

Calling all voyeurs/voyeuses...
3
Tue. Nov 29, 3:04pm

apple cider vinegar?
6
Tue. Nov 29, 2:24pm

Ideas for getting your butt out the door to exercise...............
10
Tue. Nov 29, 1:43pm

Lower Body Toning - Osteoarthritis in knees
4
Tue. Nov 29, 12:04pm

30 to 40 pounds to lose,new group
3
Tue. Nov 29, 8:59am

what questions to ask a personal trainer?
3
Tue. Nov 29, 8:19am

Thai food lunch suggestions?
4
Mon. Nov 28, 7:14pm

I don't like the biggest loser at all.
12
Mon. Nov 28, 6:35pm

Heart Monitors
3
Mon. Nov 28, 3:55pm

anybody doing the points/ww system?
6
Mon. Nov 28, 2:35pm

Where does the support go?
5
Mon. Nov 28, 1:13pm

Looking for my fellow Chocolate (Snickers) Addict ;-)
4
Mon. Nov 28, 11:40am

Pilates
1
Mon. Nov 28, 11:33am

new group for "bootylicious babes on a mission"
0
Mon. Nov 28, 10:35am

Couch to 5K program
12
Mon. Nov 28, 9:56am

I hate the gym.
18
Mon. Nov 28, 7:48am

Not a weight loss question
2
Sun. Nov 27, 8:09pm

How do I keep a food diary?
3
Sun. Nov 27, 6:35pm

GREAT PODCASTS
7
Sun. Nov 27, 7:43am

SWEETENER
17
Sun. Nov 27, 2:10am

fasting
4
Sat. Nov 26, 2:05pm

JEANS- Fat ones and skinny ones
9
Fri. Nov 25, 9:44am

Ski season is here!
0
Fri. Nov 25, 9:09am

For those of you out there who are feeling the guilt...
7
Fri. Nov 25, 9:04am

Who's watching "The Biggest Loser"?
16
Fri. Nov 25, 9:03am

I NEED a new group
6
Fri. Nov 25, 8:42am

Indian Food Recipes
2
Fri. Nov 25, 7:30am

Happy Thanksgiving !!!!!!
1
Thu. Nov 24, 2:03pm

home for the holidays!
3
Thu. Nov 24, 1:06pm

ACTIVE weekend group *NEW*
0
Thu. Nov 24, 10:36am

Thanksgiving tips!
5
Thu. Nov 24, 8:30am

Sodium?
2
Wed. Nov 23, 5:08pm

Super hungry
4
Wed. Nov 23, 4:07pm

met a legitimate trainer for advice
12
Wed. Nov 23, 1:29pm

Feeling full vs. carbs
2
Wed. Nov 23, 9:38am

I need some good workout tapes!
10
Wed. Nov 23, 8:12am

Questions about process online
1
Tue. Nov 22, 8:21pm

how bout we become online buddies to help motivate us
1
Tue. Nov 22, 7:31pm

Just for this DAY
4
Tue. Nov 22, 6:53pm

I looked at myself in the mirror naked
2
Tue. Nov 22, 5:51pm

New Group for athletes and/or the highly motivated
0
Tue. Nov 22, 5:23pm

Suggestions for best snacks to reduce hunger?
6
Tue. Nov 22, 5:19pm

Good Canadian online pharmacy?
1
Tue. Nov 22, 2:29pm

Has anyone started a new Mens Group?
1
Tue. Nov 22, 11:47am

For men only
1
Tue. Nov 22, 11:45am

Weight gain after beginning weight training program?
1
Tue. Nov 22, 9:03am

Dedicated!
1
Tue. Nov 22, 8:15am

What about weight watchers meals?
4
Mon. Nov 21, 10:56pm

New group invite
0
Mon. Nov 21, 8:46pm

Thanksgiving strategies
1
Mon. Nov 21, 6:35pm

The Mean Page 3
10
Mon. Nov 21, 3:14pm

Scientific question - weight at higher/lower elevation
2
Mon. Nov 21, 2:31pm

Is tomato soup fattening?
5
Mon. Nov 21, 1:40pm

Started a new group using Dr Phil's plan
2
Mon. Nov 21, 12:35pm

how are dry fruits?
3
Mon. Nov 21, 12:20pm

Metabolic Fingerprint
0
Mon. Nov 21, 11:00am

New to peertrainer
7
Mon. Nov 21, 10:12am

Scales
7
Mon. Nov 21, 10:03am

What are you we thankful for?
1
Mon. Nov 21, 9:42am

Howdo you find out your calories burned per day?
6
Mon. Nov 21, 8:13am

We're all meeting at an indian restaurant tonight.
7
Mon. Nov 21, 7:40am

I read that it's 7 pounds per dress size.
7
Mon. Nov 21, 5:43am

I need another group...
10
Mon. Nov 21, 3:08am

Thanksgiving!
2
Mon. Nov 21, 1:49am

Question about hunger
10
Mon. Nov 21, 12:45am

Looking for good group of motivated runners
1
Sun. Nov 20, 9:14pm

New Beaverton Oregon Group
1
Sun. Nov 20, 2:45am

Self Talk
3
Sat. Nov 19, 10:37pm

Does it all come down to calorie intake?
8
Sat. Nov 19, 9:40pm

water at night
8
Sat. Nov 19, 4:15pm

FOOD SCALES
4
Sat. Nov 19, 4:11pm

Check out new group!
1
Sat. Nov 19, 3:52pm

Recipes
21
Sat. Nov 19, 1:41pm

Do I NEED the gym?
6
Sat. Nov 19, 1:23pm

Tell us about your workout plans for this weekend
4
Sat. Nov 19, 1:03pm

new group in madison looking for members
0
Sat. Nov 19, 11:03am

It's so cold outside. Help!
9
Sat. Nov 19, 10:24am

Healthy Food for Kids under 5years old...add your favorite
7
Sat. Nov 19, 9:47am

Tea or Coffee?
8
Sat. Nov 19, 9:40am

Advice please??
7
Fri. Nov 18, 8:44pm

Lose muscle?
3
Fri. Nov 18, 8:53am

This may be stupid...
7
Fri. Nov 18, 8:33am

Look at Fleur in the spotlight's before and after pictures.
13
Fri. Nov 18, 7:36am

AM or PM
6
Fri. Nov 18, 7:27am

We're in the NY Times today!
3
Thu. Nov 17, 8:38pm

Join my competative group...
3
Thu. Nov 17, 7:39pm

new group in Reston, VA
0
Thu. Nov 17, 6:32pm

flabby skin of just fat?
3
Thu. Nov 17, 3:57pm

Book recommendation about unhealthy eating
7
Thu. Nov 17, 2:35pm

Interesting fact about protein
10
Thu. Nov 17, 1:14pm

Conflicted
3
Thu. Nov 17, 11:29am

Students for a healthier lifestyle
1
Thu. Nov 17, 9:17am

Calorie burning activities while watching TV
5
Thu. Nov 17, 8:26am

Online Diets
4
Thu. Nov 17, 7:56am

The S-l-o-w-e-r you Lose - The Better you'll Look
0
Thu. Nov 17, 7:33am

Tone up?
7
Wed. Nov 16, 11:00pm

Reminder- Drink a Glass of Water!
1
Wed. Nov 16, 8:44pm

smoothies vs fresh fruit
10
Wed. Nov 16, 8:42pm

Can I change my username?
1
Wed. Nov 16, 1:34pm

Just graduated and looking for balance
3
Wed. Nov 16, 12:03pm

The Mean page: why women obsess....thanks media!
2
Wed. Nov 16, 11:27am

PMS and Breast tenderness
1
Wed. Nov 16, 11:23am

Thanksgiving is a week from Thursday!
5
Wed. Nov 16, 10:13am

Healthy food for my toddlers
1
Wed. Nov 16, 9:50am

Winter weight gain starts now!
5
Wed. Nov 16, 9:45am

post work out meal at nite???
3
Wed. Nov 16, 9:28am

i started a new group for young christian women
2
Wed. Nov 16, 7:42am

My husband's will power drives me nuts!
4
Tue. Nov 15, 8:09pm

Gazelle challenge!
2
Tue. Nov 15, 6:18pm

Original poster from the laxatives thread...
1
Tue. Nov 15, 5:25pm

New spotlight up and running!
3
Tue. Nov 15, 12:14pm

slightly embarrassing.
3
Tue. Nov 15, 12:40am

Anyone watching/working out with FIT TV?
0
Mon. Nov 14, 10:33pm

walking friends?
0
Mon. Nov 14, 8:56pm

How do you grill tofu?
3
Mon. Nov 14, 1:04pm

New Group for Christian Women
0
Mon. Nov 14, 12:46pm

incline vs flat
7
Mon. Nov 14, 12:08pm

What should be waist measurement be?
0
Mon. Nov 14, 11:58am

trouble keeping up my diet while sick...
2
Mon. Nov 14, 11:48am

stairs
3
Mon. Nov 14, 11:35am

New Group for Christian Women
1
Mon. Nov 14, 10:41am

greatest reward achieved though diet
4
Mon. Nov 14, 10:05am

How I broke through a brief plateau
2
Mon. Nov 14, 8:48am

New group: Active and Accountable!
1
Sun. Nov 13, 11:06pm

FLABBY UNDERARM EXERCISE
2
Sun. Nov 13, 10:54pm

Do you really think?
3
Sun. Nov 13, 9:21pm

We need an active poster
2
Sun. Nov 13, 12:51pm

Binges!
3
Sat. Nov 12, 11:44pm

Someone rationalize this...
9
Sat. Nov 12, 12:27pm

Frustration when close
4
Sat. Nov 12, 9:02am

Is Anyone With Me?
3
Sat. Nov 12, 6:59am

Are you BERSERK?
1
Sat. Nov 12, 12:54am

Workout or rest?
4
Fri. Nov 11, 10:07pm

Group seeks new member
2
Fri. Nov 11, 6:07pm

Sugar Free Desserts
4
Fri. Nov 11, 4:59pm

Sugar Free Desserts
0
Fri. Nov 11, 4:01pm

20-minute 300-calorie treadmill workout
10
Fri. Nov 11, 3:44pm

On the lighter side
1
Fri. Nov 11, 3:36pm

Where can I get a thin photo done?
12
Fri. Nov 11, 1:18pm

are there any other
0
Fri. Nov 11, 1:03pm

picture on profile???
2
Fri. Nov 11, 12:54pm

coconut water?
2
Fri. Nov 11, 12:42pm

stress and eating
9
Fri. Nov 11, 7:10am

Food at the Office
1
Fri. Nov 11, 3:53am

Has the early sunset affected your workout plans?
9
Thu. Nov 10, 7:38am

Scale suggestions?
5
Thu. Nov 10, 7:33am

Spotlight #3!
2
Thu. Nov 10, 1:34am

Just one question!
2
Thu. Nov 10, 12:39am

Not releated to weight loss.. Just some spiritualism ..
1
Wed. Nov 9, 11:04pm

how do you keep from losing boobs
4
Wed. Nov 9, 11:02pm

Biggest Loser Sighting
5
Wed. Nov 9, 7:38pm

What are we talking about tonight?
0
Wed. Nov 9, 7:02pm

New here...
3
Wed. Nov 9, 3:06pm

ATTENTION MOMS
3
Wed. Nov 9, 1:48pm

spotlight positive thinking
2
Wed. Nov 9, 9:14am

Interesting blog post about women, advertising and food
0
Wed. Nov 9, 8:54am

How do I join the spotlight?
3
Wed. Nov 9, 8:00am

i cant weigh myself.... i need help and advice!!!
5
Wed. Nov 9, 12:13am

Is this a realistic goal?
1
Tue. Nov 8, 8:41pm

Best Audible Picks
2
Tue. Nov 8, 5:31pm

how do we note that we are on vacation
1
Tue. Nov 8, 4:56pm

I need alternatives to the gym.
7
Tue. Nov 8, 4:51pm

Anyone read the book "Fat Girl"
4
Tue. Nov 8, 1:49pm

new here
0
Tue. Nov 8, 1:39pm

Help! I need Email PenPal Support
10
Tue. Nov 8, 12:32pm

Poll: If $ wasn't an object would you hire a personal trainer or a chef?
10
Tue. Nov 8, 10:49am

My boyfriend doesn't want me to lose any more weight.
9
Tue. Nov 8, 10:43am

Just an opinion!
1
Tue. Nov 8, 10:36am

I'm looking for the easiest way to be skinny!
2
Tue. Nov 8, 10:34am

How many peertrainers are counting calories?
9
Tue. Nov 8, 10:20am

How do you get rid of sausage arms?
2
Tue. Nov 8, 8:58am

PMS! Here it comes
5
Tue. Nov 8, 5:42am

New moms losing weight and getting fit.
0
Tue. Nov 8, 5:01am

Anyone want to plan a trip with me for some motivation??
1
Tue. Nov 8, 1:50am

stomach flu: weight gain?
5
Mon. Nov 7, 7:32pm

Tip of the day: When eating protein, replace your meat with fish.
2
Mon. Nov 7, 5:16pm

I am obsessed with cheese!!! help.
4
Mon. Nov 7, 2:29pm

I was complaining about my large hips and a friend mentioned lecithin?
0
Mon. Nov 7, 1:18pm

Is it possible that my clothes shrank?
4
Mon. Nov 7, 12:32pm

What is the difference between the yogas?
1
Mon. Nov 7, 12:30pm

Hip to Waist Ratio
7
Mon. Nov 7, 11:27am

Anyone have a heart rate monitor?
2
Mon. Nov 7, 9:12am

emotional eating
1
Mon. Nov 7, 6:28am

Who has lost weight walking for cardio?
5
Mon. Nov 7, 6:16am

The seasonal seven
7
Mon. Nov 7, 6:13am

Is alcohol my problem here?
3
Sun. Nov 6, 9:28pm

NutriSystem????
4
Sun. Nov 6, 2:58pm

How does this look for a day?
6
Sun. Nov 6, 2:55pm

Stuck in a rut
10
Sun. Nov 6, 2:54pm

FLU SHOT?
8
Sun. Nov 6, 12:54pm

Any other teachers out there?
0
Sun. Nov 6, 10:41am

Music. I need 5 songs for my workout.
8
Sat. Nov 5, 10:16pm

Spot training DVDs: Are they Cardio or Resistance training?
0
Sat. Nov 5, 9:10am

Can I do it?
2
Sat. Nov 5, 7:11am

How do you know?
3
Fri. Nov 4, 11:03pm

shopping lists
7
Fri. Nov 4, 11:46am

New mom question
7
Fri. Nov 4, 10:27am

Are you pregnant?
2
Fri. Nov 4, 6:53am

Need advice for evening eating...
2
Thu. Nov 3, 5:52pm

I am on a downward spiral from halloween this week.
4
Thu. Nov 3, 7:28am

Eat something!
3
Wed. Nov 2, 1:52pm

Holiday Recipes
11
Wed. Nov 2, 1:33pm

Frustration with myself
4
Wed. Nov 2, 10:55am

How many of you have thrown out all the candy from Halloween?
2
Wed. Nov 2, 10:22am

Please use capital letters :)
15
Wed. Nov 2, 9:09am

Challenge for the day:
0
Wed. Nov 2, 7:50am

Another great quote...
3
Wed. Nov 2, 7:45am

Anyone using DietPower Software?
6
Wed. Nov 2, 7:33am

My husband washed out a pot full of hamburger this evening
1
Tue. Nov 1, 10:48pm

2 openings!
0
Tue. Nov 1, 10:46pm

Would love CA Family Fitness workout buddy - Sacramento Area
0
Tue. Nov 1, 6:14pm

Burn less calories for finishing faster???
2
Tue. Nov 1, 6:04pm

Elliptical -- knees and back hurt every time.
2
Tue. Nov 1, 5:39pm

This isn't a diet question but is a health question!
7
Tue. Nov 1, 5:36pm

Anyone take the "real age test" (advertised on the side)
4
Tue. Nov 1, 4:56pm

Muscle vs fat
11
Tue. Nov 1, 4:24pm

Help! I'm on my 4th piece of halloween candy.
9
Tue. Nov 1, 4:07pm

Any tricks to drinking more water?
15
Tue. Nov 1, 4:02pm

Losing the last 5 pounds - 2 openings
1
Tue. Nov 1, 12:54pm

Off track needing some answers!
4
Tue. Nov 1, 11:11am

New Group - Committed to One Group
0
Tue. Nov 1, 8:37am

Great Quote for the season
1
Tue. Nov 1, 12:37am

Labels: threads

Dec 2005 Thread Archive

You can't eat it if it's not there!
6
Sat. Dec 31, 12:18pm

how do i break out of weight loss plateau
5
Sat. Dec 31, 11:14am

should i try pilates alexander technique and feldenkrais or stick to yoga
4
Sat. Dec 31, 6:25am

Getting a gym membership
9
Fri. Dec 30, 7:50pm

Looking for Losingit/Audrey
3
Fri. Dec 30, 5:24pm

Healthy Fat/Carbs/Protein ratio?
2
Fri. Dec 30, 5:14pm

RESOLUTION THREAD
0
Fri. Dec 30, 4:24pm

New to this!
7
Fri. Dec 30, 4:21pm

Fit & Fat: Calling All Athletes - Needs one more member!
0
Fri. Dec 30, 3:49pm

Somersize
2
Fri. Dec 30, 2:39pm

Active Group Seeks Active Member
0
Fri. Dec 30, 12:23pm

Omega Eggs
3
Fri. Dec 30, 7:08am

a good challenge?
8
Fri. Dec 30, 6:08am

The Average Holiday Gain
9
Thu. Dec 29, 12:46pm

Attention brides and/or grooms
1
Thu. Dec 29, 12:30pm

Will Digby be in the next spotlight?
7
Thu. Dec 29, 12:05pm

Pilates Tapes?
8
Thu. Dec 29, 11:35am

New group: Fit & Fat - Calling all fat Atletes!
0
Thu. Dec 29, 10:47am

You have to write in your log (not just in the comment section)
0
Thu. Dec 29, 10:03am

Sneezing
0
Thu. Dec 29, 8:21am

Vegetarians Who Actually Post needs members...
3
Wed. Dec 28, 10:10pm

Digby, my progress so far!
8
Wed. Dec 28, 3:40pm

calling Mothers of Multiples- new group
0
Wed. Dec 28, 2:36pm

pet fat
7
Wed. Dec 28, 1:28pm

dropping out
6
Wed. Dec 28, 10:08am

Sophies Rocks
1
Wed. Dec 28, 9:41am

Why Do We Do This?
1
Tue. Dec 27, 11:05pm

Elliptical Trainer
7
Tue. Dec 27, 2:43pm

Recipes for lemons?
9
Tue. Dec 27, 2:27pm

Fabulous 40s needs members
1
Tue. Dec 27, 9:19am

Predictions: Is Your Heart at Risk? Get the Tape Measure
0
Tue. Dec 27, 9:19am

Trader Joe's tomorrow...
7
Tue. Dec 27, 1:56am

new group
0
Mon. Dec 26, 3:30pm

Merry Christmas, happy holidays, etc etc.
2
Mon. Dec 26, 8:40am

posts vanishing?
1
Sun. Dec 25, 9:26am

shimita come back!
0
Sun. Dec 25, 8:34am

accidental laxative abuse. help!
9
Sat. Dec 24, 11:25am

new weekends only group
3
Fri. Dec 23, 4:33pm

Great salad bars
3
Fri. Dec 23, 2:29pm

True confessions...I just ate 5 butter cookies
10
Fri. Dec 23, 12:06pm

Best Snack?
9
Thu. Dec 22, 4:14pm

FAB 40's NEEDS A MEMBER
1
Thu. Dec 22, 9:47am

need active posters in group
0
Wed. Dec 21, 6:14pm

Trouble losing while breastfeeding
2
Wed. Dec 21, 4:11pm

How to chagne groups?
1
Wed. Dec 21, 1:41pm

Ideal Weight
13
Wed. Dec 21, 1:01pm

Headaches from exercise
10
Wed. Dec 21, 11:57am

Any ideas of how I could stop biting my nails?
10
Wed. Dec 21, 11:43am

Losing inches but not weight
11
Wed. Dec 21, 11:42am

Has anybody seen Lushfemme?
0
Wed. Dec 21, 11:40am

Any Breast Cancer 3-Day Walkers Out there?
1
Wed. Dec 21, 10:54am

The next spotlight....Start date: January 2nd!
10
Wed. Dec 21, 10:19am

Boston people...
0
Tue. Dec 20, 4:24pm

how do you add a photo?
5
Tue. Dec 20, 3:25pm

every day or once a week?
14
Tue. Dec 20, 2:43pm

Websites for nutrition information
7
Tue. Dec 20, 2:40pm

Average weight Gain
0
Tue. Dec 20, 1:15pm

Road Warrior group
0
Tue. Dec 20, 1:05pm

If you're in a public group, please comment.
7
Tue. Dec 20, 11:22am

Looking for VERY ACTIVE groups needing a member
9
Tue. Dec 20, 5:47am

My logs as a gift to my children
1
Tue. Dec 20, 1:20am

What one thing made you "snap" into weight loss mode?
8
Mon. Dec 19, 12:49pm

losing all motivation....
6
Mon. Dec 19, 6:08am

can you relate?
0
Mon. Dec 19, 12:35am

WEIGHT LOSS AS A CHRISTMAS GIFT
3
Sun. Dec 18, 8:55pm

Phoenix Rising has room for one more member!
0
Sun. Dec 18, 10:41am

going to the bathroom
13
Sun. Dec 18, 1:41am

joining two groups?
2
Sat. Dec 17, 7:25am

Good4me where did you go?
0
Fri. Dec 16, 2:34pm

How can I measure the calories I burn when I run or workout?
6
Fri. Dec 16, 1:09pm

weight loss envy
9
Fri. Dec 16, 12:46pm

Accountability Partner
2
Fri. Dec 16, 11:08am

Spotlight?
2
Fri. Dec 16, 10:59am

fortified OJ weight-loss study
5
Fri. Dec 16, 10:14am

YAY for a PEER member...DIGBY!
3
Fri. Dec 16, 8:42am

So I totaled up the "how much weight have you lost?"
8
Fri. Dec 16, 7:29am

Book: Sculpting Her Body Perfect
5
Fri. Dec 16, 5:08am

off topic- but really stressing me out
2
Thu. Dec 15, 5:45pm

Plus-Size and Pregnant Needs Members
0
Thu. Dec 15, 1:33pm

Why are artichokes good for you?
1
Thu. Dec 15, 1:04pm

looking for active group that posts messages
3
Thu. Dec 15, 11:13am

What's your time horizon?
4
Wed. Dec 14, 11:27pm

Blurred vision from exercise
4
Wed. Dec 14, 10:30pm

rock climber?
1
Wed. Dec 14, 9:32pm

Already tempted and it's only 9am!
5
Wed. Dec 14, 1:17pm

stupid question
3
Wed. Dec 14, 12:50pm

How do you roast garlic?
2
Wed. Dec 14, 11:53am

Too much for one day?
8
Wed. Dec 14, 10:46am

Food tasters
4
Wed. Dec 14, 4:15am

The Skinny On Holiday Weight: Extra Pounds Add Up
0
Tue. Dec 13, 4:55pm

favorite products
2
Tue. Dec 13, 3:31pm

Am I on a plateau?
7
Tue. Dec 13, 3:30pm

Eating healthy while visiting in-laws
6
Tue. Dec 13, 2:11pm

Discouraged, need help
14
Tue. Dec 13, 12:16pm

It seems like I am not getting anywhere!
4
Tue. Dec 13, 11:21am

Weight training?
2
Tue. Dec 13, 10:27am

Restaurants in Seattle area that have nutritional info
4
Tue. Dec 13, 10:23am

Join active group
0
Mon. Dec 12, 11:47pm

The Good Body
0
Mon. Dec 12, 11:18pm

jack sprat...
10
Mon. Dec 12, 4:19pm

self destruction?
4
Mon. Dec 12, 3:41pm

Celebrating small changes
8
Mon. Dec 12, 10:36am

How to motivate your significant other
9
Mon. Dec 12, 9:54am

Workout plans for this weekend - Log in results here!
12
Sun. Dec 11, 8:30pm

3 more weeks of egg nog
10
Sun. Dec 11, 5:49pm

Is this good or bad?
5
Sun. Dec 11, 3:23pm

Poll
9
Sun. Dec 11, 5:58am

Ideas for using something else other than mayo for tuna sandwiches?
29
Sat. Dec 10, 1:43am

Easy-going group has room
0
Sat. Dec 10, 12:18am

Spinoff poll...Heigh/weight/size and privacy
13
Fri. Dec 9, 10:39pm

holiday party :(
8
Fri. Dec 9, 8:29pm

Excess belly fat
6
Fri. Dec 9, 7:31pm

How do I get back into my own group?
6
Fri. Dec 9, 5:23pm

Will I ever be satisfied?
2
Fri. Dec 9, 4:46pm

FAB 40's NEEDS A MEMBER
3
Fri. Dec 9, 12:04pm

Snowshoes?
2
Fri. Dec 9, 7:58am

Stressed?
1
Fri. Dec 9, 5:38am

Not a weight loss question
12
Fri. Dec 9, 2:37am

sugar free, calorie free
3
Fri. Dec 9, 1:03am

What exactly is cellulite?
4
Fri. Dec 9, 12:01am

Is it normal to get HUNGRIER as you lose weight?
12
Thu. Dec 8, 9:23pm

Chew gum...lose weight?
1
Thu. Dec 8, 7:37pm

To all the weight watchers fans...Success stories!
0
Thu. Dec 8, 3:30pm

Looking for a good book on Weight Watchers
5
Thu. Dec 8, 10:55am

"No Pudge" brownie mix reviews?
5
Thu. Dec 8, 10:05am

group with spots
2
Thu. Dec 8, 9:01am

Average to Awesome
0
Thu. Dec 8, 8:55am

Community Postings
7
Thu. Dec 8, 5:27am

Looking for Kalina!
0
Thu. Dec 8, 12:42am

"all for it"
0
Wed. Dec 7, 7:58pm

I know breakfast is important but...
3
Wed. Dec 7, 4:20pm

STUCK INSIDE!
6
Wed. Dec 7, 3:27pm

ATKINS PHASE I
1
Wed. Dec 7, 3:16pm

Am I consuming enough calories?
8
Wed. Dec 7, 2:28pm

Women of a certain age who want an active group
3
Wed. Dec 7, 2:10pm

100 painless ways to cut 100 or more calories
4
Wed. Dec 7, 12:51pm

High protein diet?
20
Wed. Dec 7, 12:11am

10pm and I'm starving - I must be eating the wrong foods
7
Tue. Dec 6, 9:20pm

How many points in a luna bar?
1
Tue. Dec 6, 9:09pm

Losing my motivation HELP!
2
Tue. Dec 6, 6:33pm

Retail Therapy, anyone?
0
Tue. Dec 6, 4:24pm

Marietta Georgia
2
Tue. Dec 6, 3:32pm

Suggestions to avoid emotional eating?
6
Tue. Dec 6, 1:33pm

burn fat faster
2
Tue. Dec 6, 11:42am

Xanthan - the cheap & safe alternative to gastric bypass
3
Tue. Dec 6, 11:41am

I feel like this is getting serious.
4
Tue. Dec 6, 9:50am

Dieting vs. Behavior Change
21
Tue. Dec 6, 8:35am

Trying to find pooja!
5
Tue. Dec 6, 6:34am

Whats wrong?
4
Tue. Dec 6, 6:32am

Organic in Orange county open for 3 new members!!!
0
Tue. Dec 6, 4:16am

How many ouces of water daily?
7
Tue. Dec 6, 12:02am

PMS WATER GAIN- ANY SUGGESTIONS TO MINIMIZE
11
Mon. Dec 5, 9:02pm

Might be stupid but how do I peel ginger?
8
Mon. Dec 5, 3:08pm

linz, did you workout?
3
Mon. Dec 5, 4:08am

New group for older women
0
Sun. Dec 4, 5:41pm

Ideas for low Calorie Holiday Drink?
2
Sun. Dec 4, 9:35am

Burning extra fat
4
Sat. Dec 3, 6:52pm

Increasing my stride length
9
Sat. Dec 3, 12:46pm

30-something Moms group opening
1
Sat. Dec 3, 12:31pm

Phoenix Rising has another opening! :)
0
Sat. Dec 3, 9:03am

Carrieanne: Info on Nutrition Analysis Software
6
Fri. Dec 2, 6:18pm

Need active posters in our group!
2
Fri. Dec 2, 3:58pm

How is this for Thankgiving Day?
8
Fri. Dec 2, 3:40pm

New Group - Office Losers!
1
Fri. Dec 2, 10:38am

Has anyone posted about Core secrets?
0
Fri. Dec 2, 7:32am

Anyone use Airborne Forumula?
11
Fri. Dec 2, 12:43am

The Dread Diet Plateau
4
Thu. Dec 1, 11:03pm

Active group for social eating issues
0
Thu. Dec 1, 10:11pm

Heart Rate Monitors
5
Thu. Dec 1, 8:11pm

Sick of dieting...literally?
2
Thu. Dec 1, 7:18pm

Digby, I have a question about soybeans!
1
Thu. Dec 1, 5:59pm

"50-Plus Athletes" Looking For New Members
0
Thu. Dec 1, 3:07pm

one reached her goal, now we need a new active member!
0
Thu. Dec 1, 2:37pm

Group needs members
0
Thu. Dec 1, 2:28pm

Digby
11
Thu. Dec 1, 2:26pm

Digby's Basic Daily Mealplan
10
Thu. Dec 1, 2:24pm

To those who have commented on my public log! (elle)
2
Thu. Dec 1, 2:01pm

Breakfast?
11
Thu. Dec 1, 9:54am

We have an opening!
0
Thu. Dec 1, 9:25am

Labels: threads

Jan 2006 Thread Archive

how to burn extra cals?
8
Tue. Jan 31, 9:44pm

Yoga am I doing it right?
4
Tue. Jan 31, 9:05pm

Zucchini or Carrot bread recipes?
5
Tue. Jan 31, 8:18pm

What are your food shopping tips?
10
Tue. Jan 31, 7:47pm

Masai Barefoot Technology Shoes
3
Tue. Jan 31, 5:41pm

The Abs Diet - anyone tried it?
2
Tue. Jan 31, 5:10pm

"I don't like vegetables"
7
Tue. Jan 31, 4:36pm

Diet & fitness
0
Tue. Jan 31, 4:33pm

Is anyone else having problems adding pictures?
1
Tue. Jan 31, 1:18pm

Much needed help
13
Tue. Jan 31, 11:10am

What do you women think is most attractive on a man?
16
Tue. Jan 31, 11:04am

Come Join!
0
Tue. Jan 31, 10:49am

Confidence is sexy!
0
Tue. Jan 31, 10:38am

Looking for serious members at all levels of fitness
0
Tue. Jan 31, 9:51am

New Group!
0
Tue. Jan 31, 8:39am

Eating Out: Good for the Tastebuds, Bad for the Waistline
2
Tue. Jan 31, 7:03am

Psychological barriers
6
Tue. Jan 31, 6:40am

Do nuts give you energy?
5
Tue. Jan 31, 6:34am

Eating in a foreign country
6
Tue. Jan 31, 6:17am

Gold's Gym, or other big gym chains
30
Mon. Jan 30, 11:03pm

Busy Singles
0
Mon. Jan 30, 9:36pm

"Normal" resting heart rate??
3
Mon. Jan 30, 9:00pm

Getting Back Into Working Out
4
Mon. Jan 30, 7:09pm

Bally Total Fitness question
3
Mon. Jan 30, 7:07pm

Group looking for active posters
0
Mon. Jan 30, 6:44pm

Trans fat/partially hydrogenated oils question
4
Mon. Jan 30, 4:33pm

A group for folks interested in the Paleo Diet
0
Mon. Jan 30, 4:11pm

Did you used to be awesome?
0
Mon. Jan 30, 3:18pm

Are there any moms of 4 out there?
0
Mon. Jan 30, 3:14pm

Are there any moms of 4 out there?
0
Mon. Jan 30, 3:13pm

Anyone interested?!
0
Mon. Jan 30, 2:13pm

Just joined
4
Mon. Jan 30, 2:11pm

Calorie Restriction CRON
0
Mon. Jan 30, 1:17pm

Sweet Cravings...HELP!
13
Mon. Jan 30, 1:14pm

Weight Watcher's and ME
0
Mon. Jan 30, 12:36pm

Come join me!
0
Mon. Jan 30, 10:08am

Accentuate the Positive!
7
Mon. Jan 30, 9:23am

anyone in illinois?
0
Mon. Jan 30, 8:48am

What should I do?
7
Sun. Jan 29, 11:51pm

Speaking of recipes....Share your favorite here!
24
Sun. Jan 29, 11:43pm

Want to be my fitness buddy?
10
Sun. Jan 29, 10:26pm

heart rate
1
Sun. Jan 29, 9:09pm

what body shape do guys find most attractive?
25
Sun. Jan 29, 7:50pm

Come One, Come All
0
Sun. Jan 29, 5:19pm

Lose weight after pregancy!
0
Sun. Jan 29, 4:45pm

Eating Raw
4
Sun. Jan 29, 4:36pm

Quick and easy to make recepies
1
Sun. Jan 29, 2:30pm

Expend more than 3500 cals/wk in exercise and risk your life!
4
Sun. Jan 29, 2:23pm

LOOKING FOR A RUNNIG PARTNER
7
Sun. Jan 29, 1:13pm

Active Posters ONLY Fighting the Battle of the Bulge
0
Sun. Jan 29, 12:25pm

interested??
0
Sun. Jan 29, 12:22pm

Calling all Active, Motivated Posters!!!
0
Sun. Jan 29, 12:20pm

List of active members with public logs
0
Sun. Jan 29, 12:19pm

Healthy living
0
Sun. Jan 29, 11:41am

Losing Weight
0
Sun. Jan 29, 11:31am

Exercise for Big People
10
Sun. Jan 29, 11:17am

New group starting for anyone wanting a healthier lifestyle or that wants to live longer
0
Sun. Jan 29, 11:00am

Gettin' skinny with it
0
Sun. Jan 29, 9:37am

motivation
0
Sun. Jan 29, 9:27am

hey, new to the site
0
Sun. Jan 29, 3:16am

hey, new to the site
0
Sun. Jan 29, 3:16am

I feel the 'hungries' coming on and my will power is leaving fast! HELP!
8
Sat. Jan 28, 11:53pm

raw food and even no food at all
10
Sat. Jan 28, 10:35pm

suggestions for not succombing to stress eating
6
Sat. Jan 28, 8:17pm

New to peertrainer
2
Sat. Jan 28, 8:14pm

Weekend! If you're working out, post it here!
22
Sat. Jan 28, 7:03pm

Need help "making the grade" in fitness?
0
Sat. Jan 28, 6:40pm

People who don't log or post ANYTHING!!
34
Sat. Jan 28, 4:27pm

Looking for women that want to get in shape.
0
Sat. Jan 28, 3:04pm

Shamless Product Promo- Steaz
9
Sat. Jan 28, 2:53pm

please join if applicable
1
Sat. Jan 28, 2:01pm

How to find a workout partner?
11
Sat. Jan 28, 1:04pm

Doing WW and trying to get healthy
0
Sat. Jan 28, 11:29am

Anyone using weight lose supplemment, if so - side effects?
6
Sat. Jan 28, 9:39am

Are not-great skin and hair related to very overweight?
2
Sat. Jan 28, 8:59am

I just want to be NORMAL!
7
Sat. Jan 28, 7:18am

Walking for Dummies
0
Sat. Jan 28, 2:33am

Embarassing, but hey, this is anon anyways
7
Sat. Jan 28, 12:20am

San Bernardino County Fitness Group
0
Fri. Jan 27, 10:47pm

Any Eastside Seattle Jazzercisers out there???
0
Fri. Jan 27, 9:28pm

Can I lose weight while still breastfeeding?
9
Fri. Jan 27, 5:36pm

looking for workout buddies near westland
0
Fri. Jan 27, 4:58pm

What body shape would you like to be?
5
Fri. Jan 27, 4:55pm

Sunrise, FL
0
Fri. Jan 27, 3:20pm

Am I drinking too much water
7
Fri. Jan 27, 3:10pm

Can fat migrate from weight training?
3
Fri. Jan 27, 3:09pm

Diet doesn't have to follow function
0
Fri. Jan 27, 12:49pm

Fake Dog
7
Fri. Jan 27, 12:23pm

Don't kow how NOT to be overweight
8
Fri. Jan 27, 11:09am

find a workout partner through classes at the gym!
0
Fri. Jan 27, 11:08am

Small Victories
15
Fri. Jan 27, 10:58am

maintain your body in a healthy way
0
Fri. Jan 27, 9:40am

Hypertension (High Blood Pressure)
13
Thu. Jan 26, 11:30pm

PE no longer in schools?
4
Thu. Jan 26, 11:00pm

New Group In Eustis, FL
0
Thu. Jan 26, 10:28pm

Looking for exercise partners
0
Thu. Jan 26, 8:38pm

loricbme is this close to reaching her spotlight goal
4
Thu. Jan 26, 8:06pm

Looking for exercise pals in the Parrish, FL area
0
Thu. Jan 26, 7:01pm

Looking for someone to motivate you???
0
Thu. Jan 26, 6:18pm

the believers
0
Thu. Jan 26, 3:13pm

Need help "getting back on program"
4
Thu. Jan 26, 2:41pm

online calculators
2
Thu. Jan 26, 1:40pm

MEMBERSHIP OPEN TO NEWBIES
0
Thu. Jan 26, 1:32pm

High C-Reactive Protein?
3
Thu. Jan 26, 12:40pm

HOW LONG DOES IT TAKE???
11
Thu. Jan 26, 11:30am

Pilates - how effective?
9
Thu. Jan 26, 9:52am

Don't want to workout today - support please
6
Thu. Jan 26, 8:40am

Let workout together!!!
0
Thu. Jan 26, 6:25am

What am I doing wrong?
19
Thu. Jan 26, 4:16am

Looking for a supportive active group to join!
2
Wed. Jan 25, 11:29pm

over all fitness
0
Wed. Jan 25, 10:35pm

Need members
0
Wed. Jan 25, 9:59pm

Mom's serious about losing weight
0
Wed. Jan 25, 7:36pm

Mom's serious about losingweight
0
Wed. Jan 25, 7:35pm

Motivation
0
Wed. Jan 25, 7:29pm

Invisalign-Anyone used these to straighten teeth?
4
Wed. Jan 25, 7:29pm

Stay motivated mothers!
0
Wed. Jan 25, 7:24pm

Training for a 5k, 10k, half marathon, marathon, etc, and trying to lose weight at the same time!!
0
Wed. Jan 25, 5:49pm

Looking for people who are training for a race (5k, 10k half marathon, marathon) and looking to lose weight at the same time!
0
Wed. Jan 25, 5:37pm

3 hr diet
0
Wed. Jan 25, 5:34pm

Moms Support Each Other!
0
Wed. Jan 25, 4:33pm

Make time to be healthy!
0
Wed. Jan 25, 4:32pm

new group in Valdosta, GA
0
Wed. Jan 25, 4:27pm

new group in Valdosta, GA
0
Wed. Jan 25, 4:27pm

Demand for groups for 20/30 year olds in DC area
0
Wed. Jan 25, 3:07pm

New group!
0
Wed. Jan 25, 3:06pm

Grab Your Swim Goggles and Go!
0
Wed. Jan 25, 12:27pm

anyone
0
Wed. Jan 25, 11:38am

Looking for members!
0
Wed. Jan 25, 11:28am

gyms stink... I want to DANCE!
12
Wed. Jan 25, 11:09am

New group needs Godesses
2
Wed. Jan 25, 10:57am

Which rowing machine?
0
Wed. Jan 25, 10:45am

Profile pic
4
Wed. Jan 25, 9:28am

New biker
9
Wed. Jan 25, 9:23am

Tips on Staying Motivated
8
Wed. Jan 25, 1:32am

motivation & drive
1
Tue. Jan 24, 10:43pm

Quitting Smoking
10
Tue. Jan 24, 10:25pm

Organic Milk - I get horizon, is there a difference between the brands?
1
Tue. Jan 24, 7:56pm

Teammates Needed!
0
Tue. Jan 24, 6:48pm

Hoodia, thoughts?
2
Tue. Jan 24, 4:47pm

bulemia, weight loss, healthy living
0
Tue. Jan 24, 3:57pm

Need a Bikini Worthy Body
0
Tue. Jan 24, 12:12pm

Looking for a few runners
0
Tue. Jan 24, 11:53am

Question: if I leave a group, I can create another? or join another?
1
Tue. Jan 24, 10:30am

Another 'foul' topic - bad breath
4
Tue. Jan 24, 10:11am

5K race
0
Tue. Jan 24, 9:59am

Women's Health
5
Tue. Jan 24, 9:39am

Haverhill Workout Women (and men too!)
3
Tue. Jan 24, 8:20am

water intake...tea?
8
Tue. Jan 24, 12:31am

How Foods Effect your Mood
2
Mon. Jan 23, 11:18pm

Only a couple of tuna sandwiches a week exceed EPA's guidelines of mercury exposure
5
Mon. Jan 23, 9:45pm

The Fat Resistance Diet
6
Mon. Jan 23, 9:22pm

Working out in Lansing
0
Mon. Jan 23, 8:10pm

HELP ME DECIDE!
6
Mon. Jan 23, 7:20pm

new group
0
Mon. Jan 23, 6:11pm

Can anyone help me
5
Mon. Jan 23, 6:08pm

Success...
3
Mon. Jan 23, 6:00pm

Biggest Loser-- Will They Keep the Weight Off?
3
Mon. Jan 23, 5:58pm

please help - I am confused about calories in versus out
5
Mon. Jan 23, 5:23pm

Spring
9
Mon. Jan 23, 4:25pm

Lose 10pds by April 1st., feel good and be healthy
0
Mon. Jan 23, 2:06pm

Bruising
10
Mon. Jan 23, 1:23pm

In search of a group for improved fitness, not necessarily weight loss.
3
Mon. Jan 23, 12:33pm

Dairy thread got me thinking about bigger issues...
12
Mon. Jan 23, 11:35am

How do you find the time to workout when you have a toddler?
14
Mon. Jan 23, 11:25am

Blitzburgh
3
Mon. Jan 23, 10:03am

Cool Down Question
4
Mon. Jan 23, 7:52am

Dinner ideas.
20
Mon. Jan 23, 7:34am

Haverhill Workout members needed :)
0
Sun. Jan 22, 8:52pm

Please help! Im alone tonight and just baked cookies!
11
Sun. Jan 22, 8:22pm

New! Real!
0
Sun. Jan 22, 6:10pm

Recommendations for a multi-vitamin?
12
Sun. Jan 22, 4:47pm

"Making Lifestyle Changes for a Healthier You"
0
Sun. Jan 22, 4:35pm

Looking for a Granola Recipe
2
Sun. Jan 22, 2:50pm

New Group: SILENT SUPPORTERS
0
Sun. Jan 22, 1:14pm

Smiling, Honest, and Dedicated!
3
Sun. Jan 22, 11:48am

New workout ideas
12
Sun. Jan 22, 9:31am

Interesting Article
3
Sat. Jan 21, 9:54pm

I love coke. I've got to quit.
7
Sat. Jan 21, 8:59pm

Sorry to bring this up, but I'm constipated...
9
Sat. Jan 21, 8:45pm

teeanger needs help
0
Sat. Jan 21, 5:02pm

PEERtrainer
13
Sat. Jan 21, 4:14pm

Why is PeerTrainer deleting threads?
6
Sat. Jan 21, 2:12pm

ULTIMATE!!!
0
Sat. Jan 21, 1:12pm

Time setting on PeerTrainer?
2
Sat. Jan 21, 10:41am

Never mind.-. thread is there..It wasn't showing up!
1
Sat. Jan 21, 9:59am

Need to stop drinking
23
Sat. Jan 21, 8:25am

Free Food
7
Sat. Jan 21, 8:22am

Yesterday I finally did it!
8
Sat. Jan 21, 8:18am

Give "the boot" feature.....
8
Fri. Jan 20, 11:39pm

This day
4
Fri. Jan 20, 4:59pm

Any reccomendation on a personal trainer in the East Bay?
1
Fri. Jan 20, 4:10pm

DEFINITION... just log your strength and how you feel about your progress.
2
Fri. Jan 20, 2:09pm

ABC
1
Fri. Jan 20, 12:15pm

anyone want to talk
11
Fri. Jan 20, 11:09am

Achievement oriented active posters wanted
0
Fri. Jan 20, 11:01am

When did you....
18
Fri. Jan 20, 10:22am

wanna talk about losing weight
4
Fri. Jan 20, 7:39am

Winds of Change
0
Fri. Jan 20, 7:33am

Cute joke
1
Thu. Jan 19, 10:16pm

Spotlight profiles
4
Thu. Jan 19, 7:33pm

say so if this website helped you lose weight
20
Thu. Jan 19, 7:26pm

Portion control. Is it ok to have your kids do this too?
7
Thu. Jan 19, 6:05pm

Portion Size for Salmon- Help!
5
Thu. Jan 19, 4:32pm

Did anyone watch American idle last night
9
Thu. Jan 19, 3:14pm

Add Picture feature....
4
Thu. Jan 19, 3:01pm

Question about how I can eat less when i'm with my boyfriend
3
Thu. Jan 19, 2:30pm

New group for people who like drinking
3
Thu. Jan 19, 2:13pm

Fiber resource list?
4
Thu. Jan 19, 2:07pm

PEERtrainer - I have a question on the add a pic feature
10
Thu. Jan 19, 1:29pm

Looking for people in my area to help with motivation for all.
0
Thu. Jan 19, 1:24pm

Changing a thread you've posted?
3
Thu. Jan 19, 12:38pm

Favorite workout DVD/Video
0
Thu. Jan 19, 11:48am

Milk it does a body good?
4
Thu. Jan 19, 11:36am

I ate so much last night that I'm embarrased to write in down in my log
4
Thu. Jan 19, 11:35am

Any other Australians on Peer Trainer?
5
Thu. Jan 19, 10:51am

Tall girls: height/weight/size inquiry
12
Thu. Jan 19, 10:37am

Motivation
1
Thu. Jan 19, 10:36am

140s and dropping, part 2
2
Thu. Jan 19, 9:53am

Hvae you lost your belly?
4
Thu. Jan 19, 8:49am

Swiss Ball
8
Wed. Jan 18, 9:53pm

USDA Pyramid Tracker
1
Wed. Jan 18, 9:12pm

calories burned in weight training
3
Wed. Jan 18, 8:38pm

what happened to the ghost thread?
15
Wed. Jan 18, 8:35pm

Migraines
18
Wed. Jan 18, 3:55pm

OT: did anyone see "24" Sunday and Monday?
6
Wed. Jan 18, 2:36pm

Lake Oswego group...excersice & support ....want to join?
0
Wed. Jan 18, 2:21pm

This comes as a total surprise to me.....
1
Wed. Jan 18, 2:16pm

Looking for Others in My Area
0
Wed. Jan 18, 2:10pm

Free calorie counter!
0
Wed. Jan 18, 2:01pm

Dedication...
11
Wed. Jan 18, 1:08pm

Inspire, motivate, support me in my quest of the new 'me'
0
Wed. Jan 18, 11:58am

Active Posters in Seattle Having a Blast!
0
Wed. Jan 18, 4:46am

who thinks there fat
6
Tue. Jan 17, 11:47pm

Animal milk vs vegetable
10
Tue. Jan 17, 11:35pm

getting fit for 2006
1
Tue. Jan 17, 11:20pm

Taste buds have changed - problems in cooking for family
16
Tue. Jan 17, 8:10pm

Bikini Boot camp
1
Tue. Jan 17, 7:20pm

printing logs- helpppp
1
Tue. Jan 17, 6:32pm

Nutritionist, Dietician, MD.... ?
1
Tue. Jan 17, 5:20pm

Throwing food out
6
Tue. Jan 17, 4:05pm

New Hampshire
0
Tue. Jan 17, 3:11pm

Something to think about when we crave bread
13
Tue. Jan 17, 1:51pm

For active posters only please
0
Tue. Jan 17, 1:41pm

WW members who need a kick in the booty!
0
Tue. Jan 17, 11:58am

Weigh to go! Join me!
1
Tue. Jan 17, 11:49am

New here, looking for some help and motivation.
6
Tue. Jan 17, 11:13am

New group, looking for PEERS
0
Tue. Jan 17, 11:07am

Log Prints??
1
Tue. Jan 17, 9:15am

I'm New But I'm Ready! Just need a little direction...
1
Tue. Jan 17, 7:06am

Need to get rid of chocolate
21
Tue. Jan 17, 6:21am

Has anyone seen the new Twix commercial?
10
Mon. Jan 16, 11:47pm

PEERtrainer members public logs
4
Mon. Jan 16, 6:00pm

Is a diet right for me
3
Mon. Jan 16, 5:29pm

Iron sources for those with anemia
1
Mon. Jan 16, 5:19pm

do you think im fat
2
Mon. Jan 16, 5:16pm

Congrads on all of you
1
Mon. Jan 16, 4:54pm

I need someone to be in this group
0
Mon. Jan 16, 4:46pm

Welcome
0
Mon. Jan 16, 4:09pm

Vitamins
1
Mon. Jan 16, 3:20pm

Does peertrainer work on anyone's mobile?
0
Mon. Jan 16, 2:45pm

Needing to lose a lot of weight and need some back up!
0
Mon. Jan 16, 2:00pm

Soup recipes?
6
Mon. Jan 16, 11:39am

Nutritional Info for asian food ?
6
Mon. Jan 16, 11:37am

SHARE
0
Mon. Jan 16, 11:25am

Mexican Snack
2
Mon. Jan 16, 11:23am

any BEARS FANS HERE?
6
Mon. Jan 16, 10:27am

excercises for the hips
9
Sun. Jan 15, 8:14pm

Need to loose 30 pounds?
0
Sun. Jan 15, 7:36pm

fitness slackers unite!
0
Sun. Jan 15, 5:44pm

New Group for Losing 100 pounds.
0
Sun. Jan 15, 12:23pm

So many inspiring people in the spotlight
0
Sun. Jan 15, 10:36am

to loose about 10-15 pounds and be happy with how you look!!
0
Sun. Jan 15, 10:00am

Day off from exercise?
6
Sat. Jan 14, 11:35pm

Are you part of the Discovery Channel Body Challenge?
0
Sat. Jan 14, 3:17pm

Diets don't work
0
Sat. Jan 14, 12:37pm

Come join our group!
0
Sat. Jan 14, 10:10am

Chat to Lose
0
Sat. Jan 14, 7:50am

Is there anybody out there?
20
Sat. Jan 14, 7:47am

Feed or cold or starve a fever? Or is it the other way around?
5
Fri. Jan 13, 11:17pm

Losing over 100 pounds....
0
Fri. Jan 13, 10:43pm

Fructose and Fat
2
Fri. Jan 13, 8:03pm

Hide the Scale
13
Fri. Jan 13, 6:41pm

BUILD CONFIDENCE
0
Fri. Jan 13, 6:17pm

Anyone welcome who wants to stay social, but get healthy
0
Fri. Jan 13, 5:41pm

A Better Body in 64 Payments
3
Fri. Jan 13, 3:33pm

Lets get it OFF not On...
0
Fri. Jan 13, 2:29pm

best way to slim down and not bulk up?
6
Fri. Jan 13, 2:19pm

Getting rid of the FAT and the DEPRESSION and bad HEALTH
0
Fri. Jan 13, 2:07pm

How many calories a day?
7
Fri. Jan 13, 12:36pm

Fat Grams and Carb Grams
1
Fri. Jan 13, 12:15pm

Contra Costa County CA member seeking PEER buddy
1
Fri. Jan 13, 12:13pm

Brand Spankin New Peertrainer member needing peers to join new group!
1
Fri. Jan 13, 10:43am

Newbie looking for fellow foodies!
1
Fri. Jan 13, 10:42am

ANY TORONTONIANS OUT THERE?
1
Fri. Jan 13, 10:39am

Fitness Friends has room for 1 more!
0
Fri. Jan 13, 9:56am

Water information
5
Fri. Jan 13, 9:50am

New Group!
0
Fri. Jan 13, 9:14am

If you are seeking an active logging group, this ones for you
0
Fri. Jan 13, 8:43am

Winter blues
14
Fri. Jan 13, 8:33am

Changing Our Response To Food From the Inside Out
0
Fri. Jan 13, 12:40am

Now Welcoming New Members
0
Fri. Jan 13, 12:28am

Addicted to the SNOOZE button...
13
Fri. Jan 13, 12:22am

Looking for eve -- would love to talk about walking
0
Thu. Jan 12, 10:34pm

welcome :)
1
Thu. Jan 12, 10:18pm

More Yoga Lovers:)
0
Thu. Jan 12, 10:15pm

Laugh and we can DO IT
1
Thu. Jan 12, 8:35pm

Losing Weight Before/While Trying To Get PG!
4
Thu. Jan 12, 8:34pm

Weight training - should I be sore
4
Thu. Jan 12, 6:29pm

Come Join!
0
Thu. Jan 12, 3:54pm

Winter Blues II- Oasis Room
0
Thu. Jan 12, 3:32pm

How many points in a starbucks cinnamon donut?
2
Thu. Jan 12, 11:33am

chocolate goodness
9
Thu. Jan 12, 10:11am

New Features for your Public Logs
16
Thu. Jan 12, 9:53am

LET'S LOSE TO WIN!
0
Thu. Jan 12, 4:54am

working out - am or pm
4
Wed. Jan 11, 11:18pm

Join me! Join me!
0
Wed. Jan 11, 10:13pm

How do you count your calories?
6
Wed. Jan 11, 9:19pm

Anyone on the Eat Right for Your Type plan?
18
Wed. Jan 11, 9:05pm

Young moms with great bodies!
1
Wed. Jan 11, 6:40pm

Come and Join if you are willing to do the work.
0
Wed. Jan 11, 6:35pm

Need two more losers, please!
0
Wed. Jan 11, 6:31pm

New :)
3
Wed. Jan 11, 4:40pm

Seeking Members
0
Wed. Jan 11, 3:45pm

Coke vs. diet coke
23
Wed. Jan 11, 3:12pm

New Group for people looking to lose 100+
2
Wed. Jan 11, 3:08pm

Now that I'm working out I'm constantly hungry.
7
Wed. Jan 11, 1:52pm

I need some inspiration
9
Wed. Jan 11, 1:09pm

Blogs
2
Wed. Jan 11, 12:57pm

Looking for a new group?
3
Wed. Jan 11, 12:22pm

Weight loss encouragement
3
Wed. Jan 11, 11:03am

Overeating
9
Wed. Jan 11, 10:31am

Excess Skin Prevention
7
Wed. Jan 11, 9:48am

Any 1 around 94590
0
Tue. Jan 10, 10:30pm

Embarrassed - taking roommate's food
14
Tue. Jan 10, 8:53pm

Anyone doing Somersize
0
Tue. Jan 10, 8:09pm

Cellulite - does it decrease with weight loss?
9
Tue. Jan 10, 7:57pm

looking for some pals to kick the pounds party off
0
Tue. Jan 10, 7:53pm

Yoga Lovers :)
0
Tue. Jan 10, 7:18pm

Blood Type "O" on the Eat Right for Your Type plan has formed
0
Tue. Jan 10, 6:19pm

seeking blood type O followers of Dr. D'Adamo...
0
Tue. Jan 10, 5:28pm

Blame it on the "Thrifty Gene"
2
Tue. Jan 10, 5:15pm

Ski trip, but I don't ski.
2
Tue. Jan 10, 4:27pm

new sport
5
Tue. Jan 10, 2:26pm

New Group: Know Better/Feel Better
0
Tue. Jan 10, 2:07pm

binging
18
Tue. Jan 10, 1:18pm

diet wars
1
Tue. Jan 10, 1:05pm

Triathalons - info?
11
Tue. Jan 10, 12:46pm

early morning - what to eat before I workout?
15
Tue. Jan 10, 12:43pm

New Group: Know Better/Feel Better
0
Tue. Jan 10, 12:01pm

check out this group!
0
Tue. Jan 10, 11:36am

Group Weekly Challenges - What's worked for your group?
0
Tue. Jan 10, 6:54am

Looking for members!
0
Tue. Jan 10, 4:46am

Getting over my first relapse--any advice?
6
Tue. Jan 10, 3:34am

How often do you weigh-in and do you use the trendline?
5
Mon. Jan 9, 8:35pm

Looking for a better body after the baby(ies)?
0
Mon. Jan 9, 8:18pm

strength training help for a runner
5
Mon. Jan 9, 7:39pm

Taking charge!
0
Mon. Jan 9, 6:59pm

Biggest Loser at work!
3
Mon. Jan 9, 6:10pm

Fitness equipment suggestions!
7
Mon. Jan 9, 5:35pm

healthy in arlington
0
Mon. Jan 9, 5:23pm

New group for DeKalb, IL
0
Mon. Jan 9, 3:15pm

Rock climbing!
1
Mon. Jan 9, 2:30pm

Los Angeles Group
0
Mon. Jan 9, 1:07pm

runners and triathletes
0
Mon. Jan 9, 12:36pm

I will not eat the whole batch!
0
Mon. Jan 9, 12:28pm

We will we will ROCK you!
0
Mon. Jan 9, 12:25pm

Slimming down and STAYING sliimed down!
0
Mon. Jan 9, 11:49am

EyeToy: Kinetic™ PS2
4
Mon. Jan 9, 11:32am

"Eating, Drinking, Overthinking"--the book
0
Mon. Jan 9, 10:57am

Lowfat salad dressing- what's a good one?
12
Mon. Jan 9, 9:41am

Lose 30 + pounds and eating healthy!!!
0
Mon. Jan 9, 3:21am

Phoenix Area Optimum Lifestyle Programs
0
Mon. Jan 9, 3:07am

New Group for 20somethings
1
Sun. Jan 8, 11:30pm

140s and dropping
0
Sun. Jan 8, 10:50pm

Want to be our latest wieght loss buddy?
3
Sun. Jan 8, 8:11pm

Ideal number of groups to be part of?
2
Sun. Jan 8, 6:55pm

Drinking?!?!?!
8
Sun. Jan 8, 6:51pm

Nutrisystem
5
Sun. Jan 8, 4:43pm

Women in their 50s
4
Sun. Jan 8, 3:27pm

The high is 44 degrees today and I'm going for a run today.
1
Sun. Jan 8, 2:14pm

Plateaus in weight loss
5
Sun. Jan 8, 12:39pm

How about this for a chocolate fix?
22
Sun. Jan 8, 12:06pm

What is the single most effective change you have made recently?
30
Sun. Jan 8, 11:31am

Need other motivated senior men
0
Sun. Jan 8, 11:27am

Need other motivated senior men
0
Sun. Jan 8, 11:27am

Unite for fitness and moderate weight loss!
0
Sun. Jan 8, 10:10am

Christians who want victory in all areas of their life including weight loss and keeping the weight off!
0
Sun. Jan 8, 7:45am

Twas the month after Christmas - Cute Poem for all
2
Sun. Jan 8, 7:42am

Let's help each other
2
Sat. Jan 7, 8:55pm

Sweets
19
Sat. Jan 7, 6:47pm

How many calories in Houston's spinach dip?
2
Sat. Jan 7, 4:21pm

What seems to be the best dieting method?
2
Sat. Jan 7, 1:59pm

Weight Loss So Far This Winter?
1
Sat. Jan 7, 1:57pm

How to prevent yo-yo dieting?
0
Sat. Jan 7, 1:13pm

Vegetable soup recipes?
14
Sat. Jan 7, 12:31pm

About to go to happy hour....
1
Sat. Jan 7, 12:20pm

If you gain and then lose again, how do you count?
5
Sat. Jan 7, 8:44am

Lesbians Shedding Pounds
1
Fri. Jan 6, 6:46pm

Hungry?
5
Fri. Jan 6, 5:45pm

Calcium from sources other than milk
9
Fri. Jan 6, 4:57pm

Can you give me some advise on the atkins diet
5
Fri. Jan 6, 4:53pm

Daily Weigh-ins vs Weekly Weigh-ins
7
Fri. Jan 6, 3:39pm

What is the best cardio exercise To Loose the fat not burn muscle
3
Fri. Jan 6, 2:38pm

Healthy Lunches
18
Fri. Jan 6, 2:10pm

Looking for another Male Couch Potato for our group
0
Fri. Jan 6, 1:20pm

REALLY active group needs a member
0
Fri. Jan 6, 11:43am

Weight gain needed!
4
Fri. Jan 6, 6:58am

Questions on The Zone
4
Fri. Jan 6, 5:47am

I just read that a craving only lasts 8 - 14 minutes.
8
Fri. Jan 6, 4:00am

Think Pink and Think Healthy!
3
Fri. Jan 6, 1:37am

body fat
3
Thu. Jan 5, 8:13pm

Middle Aged Women Losing with WW
0
Thu. Jan 5, 7:03pm

Hello, foodies!
0
Thu. Jan 5, 4:56pm

Great article for any holiday guilt!
1
Thu. Jan 5, 4:51pm

Need members
0
Thu. Jan 5, 4:44pm

For those who struggle with bring too light
0
Thu. Jan 5, 4:36pm

windsurfing
0
Thu. Jan 5, 2:41pm

Any UK members out there?
2
Thu. Jan 5, 2:12pm

Support with weight loss
0
Thu. Jan 5, 2:01pm

Vail or snowbird.
6
Thu. Jan 5, 1:50pm

Shin splints anyone?!
11
Thu. Jan 5, 1:35pm

Another newish group lookin' for members
0
Thu. Jan 5, 12:19pm

New Baltimore Group
1
Thu. Jan 5, 11:54am

Long life
0
Thu. Jan 5, 11:40am

2 Great Groups to Join!
0
Thu. Jan 5, 11:21am

Woo-Hoo Kate!
3
Thu. Jan 5, 10:26am

AAAAUGH! My eyebrows!
8
Thu. Jan 5, 10:09am

The deadwood in the groups
21
Thu. Jan 5, 9:38am

Be a loser this year!!!!
0
Thu. Jan 5, 9:37am

Inspired Professionals Group Looking for Members
5
Thu. Jan 5, 9:33am

Working Mommies - Come join!
0
Thu. Jan 5, 9:09am

NEED TO BUY PROTEIN SHAKES ONLINE WHERE ARE THEY CHEAP?
2
Thu. Jan 5, 9:04am

AGE
4
Thu. Jan 5, 8:32am

Looking for members
0
Thu. Jan 5, 8:28am

We have 3 members...need one more :)
3
Thu. Jan 5, 8:03am

need to lose a lot but you are self concious because you are only in your 20's?
0
Thu. Jan 5, 3:41am

diet pills
0
Thu. Jan 5, 3:31am

hello to alissa74 and vgtblhatr
1
Wed. Jan 4, 8:44pm

For women who are on the Medifast Take Shape for Life Program
0
Wed. Jan 4, 7:37pm

To those that were involved in the HEADACHE thread a while back...
7
Wed. Jan 4, 6:06pm

Peanut Butter Question
22
Wed. Jan 4, 5:24pm

Superfoods...
1
Wed. Jan 4, 5:17pm

Dedicated and just starting out
2
Wed. Jan 4, 5:17pm

Where's Booty1?
0
Wed. Jan 4, 4:34pm

For all you sweets lovers
14
Wed. Jan 4, 4:06pm

Would you like to workout and post together?NEW GROUP
0
Wed. Jan 4, 3:06pm

Strenuous Weight Loss and Diet Goals
0
Wed. Jan 4, 1:36pm

Tip for new users
0
Wed. Jan 4, 1:32pm

40-Somethings Who Want to Lose Weight and Keep their Sanity While Dealing with Teenagers
0
Wed. Jan 4, 12:50pm

Love Handles of Literacy Group Opening
7
Wed. Jan 4, 12:01pm

Weight Loss and relatives
1
Wed. Jan 4, 11:45am

Just joined and original group member left???
6
Wed. Jan 4, 11:38am

Gas from healthier food?
3
Wed. Jan 4, 11:38am

Body Fat Scales
1
Wed. Jan 4, 11:23am

Question for Weight Training Experts
9
Wed. Jan 4, 11:01am

Need to resist tempation right now!!!
12
Wed. Jan 4, 11:00am

How much did you gain or lose over the holidays?
24
Wed. Jan 4, 8:18am

Join the fun!
0
Wed. Jan 4, 12:25am

Calling all working moms!
0
Wed. Jan 4, 12:03am

New here / Master Cleanse
6
Tue. Jan 3, 11:02pm

Blogging
2
Tue. Jan 3, 9:55pm

You might have noticed members in your group longer than 7 days....
1
Tue. Jan 3, 8:41pm

Kissmekate's Blog
4
Tue. Jan 3, 7:50pm

If I walk 10 minutes twice a day can I add them for my "30 minutes total"
8
Tue. Jan 3, 7:01pm

Join our group "looking forward" if you need help getting to the gym.
0
Tue. Jan 3, 2:24pm

Nutrition 101, according to the us govt.
0
Tue. Jan 3, 1:24pm

Are pregnancy cravings for real?
6
Tue. Jan 3, 11:31am

Time To Take Action
4
Tue. Jan 3, 10:56am

Tell me this will get better.
5
Tue. Jan 3, 10:28am

Strange not to be night eating
4
Tue. Jan 3, 10:00am

Spotlight
5
Tue. Jan 3, 8:41am

Let's get healthy in 2006!
0
Mon. Jan 2, 9:53pm

Let's do it, Join me in Vancouver, BC, Canada
0
Mon. Jan 2, 6:52pm

New group "Night Bingers" needs active members
0
Mon. Jan 2, 6:51pm

New group called "Night Bingers"
2
Mon. Jan 2, 5:25pm

Oatmeal "recipes"
27
Mon. Jan 2, 2:10pm

Resolutions?
3
Mon. Jan 2, 2:00pm

just joined... now what?
4
Mon. Jan 2, 1:06pm

New ACTIVE Member Needed !
0
Mon. Jan 2, 10:16am

New Weight Watchers Group
1
Sun. Jan 1, 9:00pm

friends of bill w
0
Sun. Jan 1, 10:23am

dieting methods/secrets
4
Sun. Jan 1, 9:47am

HAPPY NEW YEAR TO EVERYONE ON PEERTRAINER
1
Sun. Jan 1, 9:05am

I got an inversion table for christmas...now what?
1
Sun. Jan 1, 8:57am

Labels: threads

Feb 2006 Thread Archive

Sarcasm and Cynicism in Threads
19
Tue. Feb 28, 9:24pm

bachelor predictions?
8
Tue. Feb 28, 9:17pm

Fast Abs
20
Tue. Feb 28, 8:54pm

exercise ratio???
11
Tue. Feb 28, 7:46pm

Flexibility vs. Disordered Eating
10
Tue. Feb 28, 6:13pm

Satisfying Salads
10
Tue. Feb 28, 4:58pm

Girl Scout Cookies
13
Tue. Feb 28, 4:21pm

Weight/Height/Measurements II
7
Tue. Feb 28, 4:16pm

Ultimate Goal!
21
Tue. Feb 28, 3:53pm

I quit smoking
6
Tue. Feb 28, 3:15pm

Heart Rate
1
Tue. Feb 28, 2:33pm

Diet Plateau
2
Tue. Feb 28, 11:28am

Join Us
2
Tue. Feb 28, 11:25am

Anyone seen these websites?
2
Tue. Feb 28, 10:35am

New to PEERtrainer - you can have any goal, live anywhere!
0
Tue. Feb 28, 9:13am

Wanna save some money
2
Tue. Feb 28, 4:53am

affordable (CHEAP) workout clothes
14
Mon. Feb 27, 11:04pm

healthy tips on getting my body ready for pregnancy?
8
Mon. Feb 27, 10:52pm

NEW GROUP - From Garden to Body
0
Mon. Feb 27, 10:19pm

New Groups
4
Mon. Feb 27, 10:18pm

NEW GROUP - From Garden to Body
0
Mon. Feb 27, 10:12pm

rewards
8
Mon. Feb 27, 4:25pm

Non-dairy shakes?
2
Mon. Feb 27, 3:44pm

What's your favorite low-cal cocktail?
12
Mon. Feb 27, 3:40pm

What are you going to do the next time you gain?
3
Mon. Feb 27, 3:37pm

abb lounger as seen on tv
6
Mon. Feb 27, 3:23pm

Weight loss 'pills'
11
Mon. Feb 27, 2:56pm

Poll: Ideal Group Size
7
Mon. Feb 27, 2:02pm

snacks?
17
Mon. Feb 27, 2:02pm

What do you have for breakfast?
20
Mon. Feb 27, 1:55pm

Minor Work out obsession?
8
Mon. Feb 27, 12:46pm

The miracle basketball player
1
Mon. Feb 27, 11:57am

need supporters!
0
Mon. Feb 27, 10:55am

need recommendations for inline skates
5
Mon. Feb 27, 10:53am

New to PEERtrainer?
0
Mon. Feb 27, 9:50am

Support for single mom's wanting to get fit
0
Mon. Feb 27, 12:06am

EatTHISdiet
3
Sun. Feb 26, 11:06pm

carbs, protein, fats
9
Sun. Feb 26, 10:51pm

Theres only 2 of us
0
Sun. Feb 26, 10:29pm

The Firm vs. Slim in 6
3
Sun. Feb 26, 10:25pm

Loving the olympics!
9
Sun. Feb 26, 9:32pm

Marysville Group
0
Sun. Feb 26, 7:51pm

Marysville Group
0
Sun. Feb 26, 7:50pm

Anyone interested in the Body For Life Diet?
1
Sun. Feb 26, 7:45pm

Join the Self Challenge!
2
Sun. Feb 26, 7:34pm

Sleep Deprivation
3
Sun. Feb 26, 4:14pm

Just a thought
3
Sun. Feb 26, 2:20pm

carrieanne
0
Sun. Feb 26, 8:18am

Looking for PEERmates
0
Sat. Feb 25, 11:03pm

teen peer group
4
Sat. Feb 25, 10:20pm

face to face support groups??
3
Sat. Feb 25, 6:18pm

What's better, whole wheat or multi grain?
10
Sat. Feb 25, 11:54am

FitTV anyone?
6
Fri. Feb 24, 10:33pm

**seeking new member**
0
Fri. Feb 24, 8:03pm

Challenge and effort
1
Fri. Feb 24, 7:37pm

Sports Bras
9
Fri. Feb 24, 6:50pm

Great Snack! Clif Nectar bars
8
Fri. Feb 24, 6:37pm

What kind of energy bars are the best for you??
2
Fri. Feb 24, 5:17pm

Feel free to join up!
0
Fri. Feb 24, 5:15pm

bra size
20
Fri. Feb 24, 4:33pm

How often can I work abs?
4
Fri. Feb 24, 3:49pm

Ladies of Lake County, Ohio
0
Fri. Feb 24, 1:38pm

Building Muscle
3
Fri. Feb 24, 12:54pm

How many Sasha Cohens do you weigh?
14
Fri. Feb 24, 12:45pm

Join Me
0
Fri. Feb 24, 10:03am

Does habitual eating hinder weight loss?
5
Fri. Feb 24, 9:14am

herbal colon cleanse?
6
Thu. Feb 23, 11:05pm

Kickass iMix
1
Thu. Feb 23, 8:51pm

Smoothies recipes
13
Thu. Feb 23, 4:57pm

Any good meal side suggestions?
7
Thu. Feb 23, 4:53pm

Lean Cuisine and Weight Watchers Recall Frozen Dinners
3
Thu. Feb 23, 4:22pm

Importance of tracking in more ways than the scale....
1
Thu. Feb 23, 1:55pm

adkins regain
0
Thu. Feb 23, 1:54pm

Excited to be here
0
Thu. Feb 23, 12:23pm

Is this weird? Kind of venting a bit
12
Thu. Feb 23, 10:21am

Running
0
Thu. Feb 23, 9:15am

Real fitness, resting heart rate?
2
Wed. Feb 22, 8:56pm

Teenagers, Basic Exercise info, and a question..
5
Wed. Feb 22, 8:44pm

advice on calorie counting
4
Wed. Feb 22, 8:43pm

Join Fit For Fifty
0
Wed. Feb 22, 7:55pm

Anyone need another group for extra motivation?
0
Wed. Feb 22, 6:51pm

Join Us
0
Wed. Feb 22, 6:42pm

pec workouts
6
Wed. Feb 22, 5:20pm

Join Now
0
Wed. Feb 22, 5:18pm

New Group: Motivated Students
0
Wed. Feb 22, 3:16pm

Looking for females 40 and up for weight loss support
0
Wed. Feb 22, 2:26pm

Looking for females 40 and up for weight loss support
0
Wed. Feb 22, 2:26pm

Mother to be
5
Wed. Feb 22, 12:41pm

Diet and Exercise
0
Wed. Feb 22, 12:17pm

adding a picture to your blog
1
Wed. Feb 22, 9:36am

motivation threshold
1
Wed. Feb 22, 8:18am

Empty
15
Wed. Feb 22, 7:06am

Any good lunch ideas?
16
Wed. Feb 22, 7:01am

Fit 4 Life in Jax FL Has 2 Openings in it's group
0
Wed. Feb 22, 5:52am

FIT FOR LIFE IN JAX FL HAS OPENINGS
0
Wed. Feb 22, 5:49am

Go With Your Gut
4
Wed. Feb 22, 5:16am

CHEESE!
16
Wed. Feb 22, 5:14am

Need motivation!!
0
Tue. Feb 21, 11:29pm

Favorite Trader Joe's Food?
20
Tue. Feb 21, 11:14pm

New frequent posters group
0
Tue. Feb 21, 9:36pm

formation of support group in chicago
0
Tue. Feb 21, 7:42pm

Exercise and nutrition podcasts
2
Tue. Feb 21, 7:40pm

New group for motivated college students!
0
Tue. Feb 21, 6:41pm

New group for motivated college students!
0
Tue. Feb 21, 6:41pm

Significant other
21
Tue. Feb 21, 4:17pm

Grease Craving HELP!
1
Tue. Feb 21, 3:50pm

Infomercial on Turbo Jam
2
Tue. Feb 21, 2:55pm

Beauty of the Fatburger vs Restaraunt burgers
3
Tue. Feb 21, 2:09pm

cardio striptease
2
Tue. Feb 21, 12:42pm

"Kansas City Active Fitness" need members
0
Tue. Feb 21, 12:29pm

Marathon runners
11
Tue. Feb 21, 11:52am

PMS makes you smarter!
4
Tue. Feb 21, 11:47am

Unexpected Health Benefit
5
Tue. Feb 21, 10:30am

lifestyle change anyone?
1
Tue. Feb 21, 9:11am

Bad Childhood and Adult Health
10
Tue. Feb 21, 7:41am

Lost Thread...
3
Tue. Feb 21, 7:13am

suggest a workout for asthma?
6
Tue. Feb 21, 6:23am

Rice Milk
8
Tue. Feb 21, 5:28am

come and join
0
Tue. Feb 21, 5:15am

Fitness for a cause
9
Mon. Feb 20, 7:42pm

Dove commercial
17
Mon. Feb 20, 7:35pm

New group: Fad Book Club
0
Mon. Feb 20, 5:41pm

Looking for moms to be and hope to be moms!
0
Mon. Feb 20, 5:38pm

good to know about muscles
3
Mon. Feb 20, 4:47pm

keep each other on track
3
Mon. Feb 20, 4:42pm

what is a poached egg?
25
Mon. Feb 20, 4:00pm

"fitness personality"
2
Mon. Feb 20, 3:17pm

Super blender
0
Mon. Feb 20, 1:48pm

Total Body Gym
4
Mon. Feb 20, 1:26pm

How to cook Kale?
8
Mon. Feb 20, 12:40pm

I don't have time to cook evey day. What can I do? Or Buy?
19
Mon. Feb 20, 12:37pm

Hey Joy3!
0
Mon. Feb 20, 12:16pm

Active opening
1
Mon. Feb 20, 11:44am

Yoga for the obese
4
Mon. Feb 20, 11:18am

Celeriac
1
Mon. Feb 20, 11:04am

STRESSED AND I WANT FOOD
7
Mon. Feb 20, 10:38am

Join me!
0
Mon. Feb 20, 9:50am

Join me!
0
Mon. Feb 20, 9:49am

Plateau suggestions?
2
Mon. Feb 20, 8:43am

lets say goodbye to weekend binges!
0
Sun. Feb 19, 11:31pm

losing weight
0
Sun. Feb 19, 11:22pm

diet aids
1
Sun. Feb 19, 7:59pm

A nightly habit
12
Sun. Feb 19, 6:57pm

NEW TO PEERTRAINER
8
Sun. Feb 19, 5:27pm

National Treasure
21
Sun. Feb 19, 4:52pm

Welcoming New Members NOW
0
Sun. Feb 19, 8:59am

Would You Love to Join?
0
Sun. Feb 19, 1:06am

I have an RMR of 1907, but if I count calories on WW, I'm only eating about 1200.
6
Sun. Feb 19, 12:10am

A bounce in my step for 2007!
0
Sat. Feb 18, 11:12pm

likely an un-popular topic...vanity sizing
29
Sat. Feb 18, 10:37pm

I hate counting calories.
5
Sat. Feb 18, 8:04pm

funny story: philly cheese steaks work for plateau
8
Sat. Feb 18, 7:59pm

Best Sports Bras for Big Chests
4
Sat. Feb 18, 7:54pm

Confused About Calories!!!
1
Sat. Feb 18, 6:57pm

New Group : Fit Through Menopause
2
Sat. Feb 18, 5:11pm

Pilates Experiment has room for one more member
4
Sat. Feb 18, 4:04pm

Group for those who need to lose or have lost 100 or more pounds.
1
Sat. Feb 18, 2:57pm

weight loss
1
Sat. Feb 18, 2:54pm

Best Fitness Magazines/Books etc.
5
Sat. Feb 18, 2:43pm

LA Road Bikers!
0
Sat. Feb 18, 2:18pm

50+? Need to lose 50+? Want to help me laugh it off?
2
Sat. Feb 18, 9:48am

how much attention have you been getting?????
10
Sat. Feb 18, 9:40am

proof that eating enough matters!
3
Fri. Feb 17, 9:45pm

Bryan/ College Station area
0
Fri. Feb 17, 6:19pm

Weekend binges
27
Fri. Feb 17, 5:13pm

25-35yo all-American girls taking fitness to the next level and dealing with the Daily Grind of work, home, and marriage!
0
Fri. Feb 17, 4:56pm

boo hoo, no valentine
18
Fri. Feb 17, 4:37pm

m&m's calling my name
6
Fri. Feb 17, 12:08pm

sparked by something I saw on Oprah: if you thought about it....
10
Fri. Feb 17, 12:02pm

The little things
3
Fri. Feb 17, 10:38am

Weight Training for a "Dummy"
4
Fri. Feb 17, 9:59am

I feel like I almost have to try to gain weight.
4
Fri. Feb 17, 8:42am

the group
1
Fri. Feb 17, 6:11am

Heart rate monitor
6
Fri. Feb 17, 3:32am

Walking for fun in Valencia, CA
0
Thu. Feb 16, 8:14pm

Getting Married?? We Have Room For 1 More BUFF BRIDE!
0
Thu. Feb 16, 2:10pm

Valentines Day Tips
17
Thu. Feb 16, 2:09pm

nutrional group
1
Thu. Feb 16, 10:35am

Busy, but still want to be beautiful.
1
Thu. Feb 16, 9:42am

FEMME POWERHOUSE **2 openings**
1
Thu. Feb 16, 3:42am

New/Different Workouts
9
Thu. Feb 16, 2:05am

Phentermine and other DIET PILLS!
4
Thu. Feb 16, 1:52am

RMR, BMR
3
Thu. Feb 16, 12:24am

encourage
1
Thu. Feb 16, 12:10am

Gluten-Free Diets?
6
Wed. Feb 15, 9:23pm

A new group in town!
0
Wed. Feb 15, 6:16pm

Celebrating Every Freckle
2
Wed. Feb 15, 5:06pm

New member
0
Wed. Feb 15, 3:18pm

calories in NY style slice of pizza?
3
Wed. Feb 15, 2:50pm

Low Calorie Meal Ideas
7
Wed. Feb 15, 2:41pm

Online Workouts
2
Wed. Feb 15, 2:41pm

nutrition facts question
7
Wed. Feb 15, 2:31pm

looking for a group in my area
1
Wed. Feb 15, 1:49pm

Need Motivation to Wake Up For Breakfast
9
Wed. Feb 15, 1:32pm

Costco food find of the day
8
Wed. Feb 15, 12:14pm

Burning calories
4
Wed. Feb 15, 11:16am

concerned about getting enough fruit and veggies???
9
Wed. Feb 15, 5:05am

french women dont' get fat
2
Wed. Feb 15, 4:58am

Scale suggestions, or to weigh or not to weigh?
16
Wed. Feb 15, 3:18am

Need members!
0
Wed. Feb 15, 12:15am

What is your weight loss?!?!?!
24
Tue. Feb 14, 8:52pm

Michelle Kwan & the Olympics
9
Tue. Feb 14, 8:10pm

The Dreaded Grocery Shopping Trip
10
Tue. Feb 14, 7:16pm

Feeling "Blah"
16
Tue. Feb 14, 5:09pm

yo yo dieting
5
Tue. Feb 14, 2:46pm

All welcome!
0
Tue. Feb 14, 7:52am

Software for calorie logging?
3
Tue. Feb 14, 7:16am

10K Vancouver Sun Run (British Columbia, Canada) - April 23, 2006
0
Tue. Feb 14, 3:44am

Modified Food Starch
1
Tue. Feb 14, 12:48am

new group here in raleigh
0
Mon. Feb 13, 8:30pm

Anatomy of a Diet - Day 3 Hurdle!
3
Mon. Feb 13, 5:50pm

My Body Is In Onederland!!!
15
Mon. Feb 13, 5:20pm

need members!
0
Mon. Feb 13, 3:45pm

Cross Training?
6
Mon. Feb 13, 3:38pm

measurements vs weight loss
2
Mon. Feb 13, 3:00pm

Period Blues
4
Mon. Feb 13, 2:32pm

What's worth it? What's not?
11
Mon. Feb 13, 2:09pm

If I have a coke, I want more fattening food.
6
Mon. Feb 13, 12:57pm

What is you waist size?
8
Mon. Feb 13, 11:46am

Coffee..... Any tips... help
14
Mon. Feb 13, 11:26am

legs/cross training/strength training poll/ question ;)
2
Mon. Feb 13, 11:17am

I feel so thirsty
1
Mon. Feb 13, 10:49am

Baby-Steps to Exercising O.O
4
Mon. Feb 13, 10:29am

Artifical Sweeteners
3
Mon. Feb 13, 10:23am

Eating Out
5
Mon. Feb 13, 10:11am

full= fat
8
Mon. Feb 13, 9:44am

Frustrated
6
Mon. Feb 13, 2:02am

Join in, Coppell, TX
0
Mon. Feb 13, 1:42am

Struggling
12
Sun. Feb 12, 11:11pm

meal replacement shakes---good or bad?
7
Sun. Feb 12, 10:26pm

I don't want to work out
11
Sun. Feb 12, 10:06pm

Poll: how much weight did you gain at the end of your pregnancy?
26
Sun. Feb 12, 8:59pm

Start to move now
0
Sun. Feb 12, 8:56pm

Weight Loss Graphs
5
Sun. Feb 12, 8:48pm

Calling All Rollerbladers!
0
Sun. Feb 12, 6:38pm

how to prevent a tiny mistake from ruining the whole diet??
9
Sun. Feb 12, 5:33pm

Where did the Calorie Counter thread go?
1
Sun. Feb 12, 5:25pm

Northshore Ma. and wanting to lose!
0
Sun. Feb 12, 2:36pm

When Should I Work Out?
5
Sun. Feb 12, 12:27pm

L-CARNITINE
4
Sun. Feb 12, 11:56am

has peertrainer stopped listing full groups, or are the number of full groups dropping?
2
Sun. Feb 12, 9:56am

Your recommendations are solicited - Best workout tape you've done
23
Sun. Feb 12, 7:53am

Calorie Counting and Weight Reporting
0
Sun. Feb 12, 1:18am

All dieters in Sevierville, TN
0
Sat. Feb 11, 11:39pm

new group
1
Sat. Feb 11, 10:50pm

New Group in Missouri
0
Sat. Feb 11, 7:33pm

Workout Partners Wanted
0
Sat. Feb 11, 6:44pm

Please join!!!!!!!!!!!!!!!!!!!!!!!!!!
1
Sat. Feb 11, 6:32pm

HELP
1
Sat. Feb 11, 1:45pm

ice cream ice creammmmm
3
Sat. Feb 11, 11:56am

Need good work outs
4
Sat. Feb 11, 11:29am

180s and dropping
3
Sat. Feb 11, 10:42am

Protein/energy bars
10
Sat. Feb 11, 9:52am

We lost one of our member!
2
Sat. Feb 11, 5:04am

Stretch marks!
11
Sat. Feb 11, 2:13am

Calif. Women 35-45
0
Sat. Feb 11, 12:51am

I want a large smoothie right now.
5
Fri. Feb 10, 7:34pm

Attleboro moms lets works out!
0
Fri. Feb 10, 4:58pm

Dog food recall -Sorry it's totally PT unrelated
0
Fri. Feb 10, 12:49pm

Am I Hungry?
0
Fri. Feb 10, 11:51am

Help - I want to eat more truffles
6
Fri. Feb 10, 10:16am

Measuring DOES help!!!
2
Fri. Feb 10, 8:57am

Join if you're 30-40
0
Fri. Feb 10, 8:51am

if i'm not hungry, could i still not be eating enough?
3
Fri. Feb 10, 6:16am

eDiets recommends diet soda, I think this is bad advice.
13
Fri. Feb 10, 6:10am

DDR - Dance Dance Revolution
10
Fri. Feb 10, 2:55am

TummyTucks
13
Fri. Feb 10, 2:44am

Love to walk? Get out of work late? Join this group for evening walking.
0
Fri. Feb 10, 12:06am

Breakfast Before Workout?
7
Thu. Feb 9, 11:50pm

Need snack tray ideas
8
Thu. Feb 9, 9:34pm

North miami girlfriends , late 20's & early 30's
0
Thu. Feb 9, 9:04pm

Amigas? Girlfriends, in the Miami/north miami area????
0
Thu. Feb 9, 9:02pm

using the search function here!
4
Thu. Feb 9, 8:31pm

Want to join to get a better body after the babies?
1
Thu. Feb 9, 7:34pm

Spouse look alikes
13
Thu. Feb 9, 6:08pm

water
24
Thu. Feb 9, 6:04pm

A Beauty Question
23
Thu. Feb 9, 5:57pm

weight watchers - not eating enough
6
Thu. Feb 9, 4:36pm

My mum
6
Thu. Feb 9, 2:37pm

Favorite Ab workouts
8
Thu. Feb 9, 2:19pm

Does cellulite ever go away?
6
Thu. Feb 9, 2:11pm

Obsession with weight
17
Thu. Feb 9, 12:13pm

Lifelong Struggle
0
Thu. Feb 9, 11:35am

For people doing Turbo Jam
0
Thu. Feb 9, 11:15am

surprising tricks to lose weight
25
Thu. Feb 9, 11:05am

werid question
4
Thu. Feb 9, 9:05am

Boca Burgers?
26
Thu. Feb 9, 7:57am

Teens... Please Join Us
0
Wed. Feb 8, 11:38pm

Suggestions for Big Thighs
15
Wed. Feb 8, 10:24pm

Equipment Question...need opinions (TIA)
3
Wed. Feb 8, 9:42pm

Home gym equipment question
12
Wed. Feb 8, 9:33pm

Feeling very negative
7
Wed. Feb 8, 8:02pm

Come Join!
0
Wed. Feb 8, 7:26pm

My Food Mood
7
Wed. Feb 8, 6:50pm

I quit smoking and I can't shake these pesky pounds!!!!!
0
Wed. Feb 8, 4:37pm

Biggest Loser Workout Video
3
Wed. Feb 8, 4:19pm

Help! I saw everyone posting about RMR, have a ques
4
Wed. Feb 8, 4:04pm

Just Do It!
0
Wed. Feb 8, 3:09pm

for men and women on the upper west side
0
Wed. Feb 8, 2:41pm

Low-Fat Diet Does Not Cut Health Risks, Study Finds
2
Wed. Feb 8, 2:36pm

Good websites that give you workouts?
8
Wed. Feb 8, 12:47pm

fixing a metabolism in starvation mode
1
Wed. Feb 8, 12:29pm

afraid to get thin????
7
Wed. Feb 8, 12:16pm

latest on DrHealth Blog-- a new health risk assessment tool
2
Wed. Feb 8, 11:00am

critcal posting
13
Wed. Feb 8, 10:35am

turbojam / beachbody?
7
Wed. Feb 8, 10:19am

The Exercise Plateau
2
Wed. Feb 8, 9:27am

At home yoga tapes
16
Wed. Feb 8, 9:22am

How many guys on PT?
11
Wed. Feb 8, 4:38am

Calling all 2006 brides Lets do this together!
0
Tue. Feb 7, 11:20pm

When do you exercise?
30
Tue. Feb 7, 9:40pm

Arms Workout DVD?
7
Tue. Feb 7, 7:59pm

One opening left...
0
Tue. Feb 7, 7:04pm

WHY IS IT TAKING SOOOO LONG?
8
Tue. Feb 7, 6:20pm

Is 30 min enough anymore
15
Tue. Feb 7, 6:13pm

Logging exercise and food
1
Tue. Feb 7, 5:53pm

Committment
0
Tue. Feb 7, 4:38pm

Thyroid Nodule
0
Tue. Feb 7, 4:38pm

This is just too hard today.
4
Tue. Feb 7, 2:47pm

Come join me.......
0
Tue. Feb 7, 1:36pm